Providing free and effective online therapy for mental health difficulties for 10 years, located in Saskatchewan.
Regina, SK
Joined January 2014
- Tweets1.3K
- Following350
- Followers422
- Likes406
Online Therapy Unit retweeted
In recognition of #WorldMentalHealthDay, take a step towards supporting your friends and family who may be struggling with depression or anxiety.
The "How Can I Help?" lesson, offered by #UofRegina’s @TherapyUser, is a free and confidential resource available to anyone 18+ ⤵
Online Therapy Unit retweeted
Did you know the #UofRegina's @TherapyUser provides a FREE course for university students experiencing depression and anxiety?
UniWellbeing consists of easy-to-follow online lessons along with support from #mentalhealth professionals.
Visit the link to sign up! ⬇️ #BellLetsTalk
Online Therapy Unit retweeted
This recent article explores stories in Internet-delivered CBT and their relationship to patient satisfaction, engagement and outcomes. Spoiler alert: Results are promising. Many ideas shared for how to optimize stories. doi.org/10.1016/j.invent.202… @TherapyUser #CIHR #ICBT
Online Therapy Unit retweeted
Beginning today, people anywhere in Canada can call and text 9-8-8 if they are thinking about suicide or are worried about someone who is.
9-8-8 is available 24/7/365. To learn more, visit 988.ca/about.
Online Therapy Unit retweeted
To learn more about the story behind the Online Therapy Unit and why we believe in blending psychology with technology to meet client care needs- check out this @_SHRF_ story. @TherapyUser @UofRegina shrf.ca/post/blending-psycho…
Online Therapy Unit retweeted
Attention all spouses & partners of public safety personnel!
Take our Spouses Wellbeing Course to learn coping strategies to improve your mental health, manage stress & support your partner.
Prioritize your well-being today.
Learn more: bit.ly/3JijhJr
Online Therapy Unit retweeted
The results of our recent survey among 524 public safety personnel across Canada show strong support for the expansion of PSPNET, and here are some key takeaways!
To learn more visit: bit.ly/42RnMl7
Online Therapy Unit retweeted
Check out this @ctvsaskatoon interview with Julius Brown from @osican_ptsd highlighting PSPNET & @CIPSRT_ICRTSP resources during #PTSDMonth: bit.ly/3NaJ9s0
Let’s continue to ensure first responders & public safety personnel can access the support they need.
Online Therapy Unit retweeted
@_SHRF_ is proud to have funded Dr. Heather Hadjistavropoulos' research with @TherapyUser over the past decade alongside @SCPOR_SK and @CIHR_IRSC
Breaking news: Minister @everetthindley is on campus to announce $400,000 in additional funding from the @SKGov to support #UofRegina’s @TherapyUser. The increased funding will allow Internet-delivered Cognitive Behavioural Therapy (ICBT) to reach more residents in #SK.
Online Therapy Unit retweeted
400K bump in funding announced for U of R cognitive behaviour therapy program regina.ctvnews.ca/400k-bump-…
Online Therapy Unit retweeted
WATCH: The Saskatchewan provincial government provided funding to support an online resource to help residents with mental health and addiction concerns. Victoria Idowu has more.
READ MORE: globalnews.ca/news/9700203/s…
Online Therapy Unit retweeted
Happy International Day of Families!
At PSPNET, our goal is to support families of public safety personnel and first responders.
PSPNET Families Wellbeing Hub offers resources to help with the unique challenges faced by PSP families.
Learn more here: bit.ly/3Yi7K2o
Online Therapy Unit retweeted
#UofRegina psychology professor Dr. @hadjista provides a demonstration of ICBT. The online resource offers a convenient way for individuals to access #mentalhealth treatment from anywhere in the province. @SaskHealth @_SHRF_ @CIHR_IRSC
Online Therapy Unit retweeted
Breaking news: Minister @everetthindley is on campus to announce $400,000 in additional funding from the @SKGov to support #UofRegina’s @TherapyUser. The increased funding will allow Internet-delivered Cognitive Behavioural Therapy (ICBT) to reach more residents in #SK.
Online Therapy Unit retweeted
Where do firefighters, police, EMTs, other PSP, and their partners go to access free #mentalhealth support?
In Discourse Magazine, we shine the light on @PspnetCanada and @TherapyUser, #therapy offered over the internet, whenever & wherever it's needed.
@ToddFrei @CIPSRT_ICRTSP
Online Therapy Unit retweeted
During National Addictions Awareness Week, the #UofRegina reminds you that @TherapyUser offers an Alcohol Change Course for those looking to improve their wellbeing. The free program is designed for those who want to quit or cut down on drinking. #NAAW2022
bit.ly/3ExPFEZ
Online Therapy Unit retweeted
#UofRegina #psychology professor @hadjista has been highlighted in @CIHR_IRSC's new series, Health Research Explained!
Learn about Dr. Hadjistavropoulos' work with @TherapyUser #ICBT, which has helped more than 11,000 people access #mentalhealth supports, many in rural areas.
Online Therapy Unit retweeted
Check out this fantastic @CIHR_IRSC profile of the urgent work @UofRegina @UofRArts Psychology Prof @hadjista and her Online Therapy Unit @TherapyUser are doing! cihr-irsc.gc.ca/e/53162.html
Online Therapy Unit retweeted
Did you know that PSP experience higher rates of mental health conditions than other Canadians?
Learn more about the stressors PSP face by visiting pspnet.ca/understanding-and-…
Online Therapy Unit retweeted
PSPNET Families: Together we are stronger than ever.
Learn more about our program at pspnetfamilies.ca
#StrongerTogether #PublicSafetyPersonnel #mentalhealthmatters
