Trainer Cole

Things you won’t do under my regime: You’re not wearing those leggings that go in your ass outdoors. You’re not having dinners and lunches with other men. You’re not accepting random gifts, money, food, drinks or flowers from other men. You’re not speaking about our relationship to other men. You’re not sharing every intimate detail about our relationship to your friends. You’re not going out to clubs every weekend. You’re not getting lifted off the ground by another man. You’re not spending the night at any male friend’s place (I don’t care how close you are). You’re not sending selfies and videos to other men. No contact with any exes or people from your past. You’re not taking any clothing items (eg. shirts and hoodies) from other men. This is just a tiny fraction of my list 😂🤏🏾

"Hey babe. Today i'm not in a mood to talk, just dealing with a few things and i'd like to be at my own. I hope you have an amazing day ahead. Communication!!!