News, reviews, and information about the most scientifically advanced method used for explosive power and strength development. Learn how the pros train!
Minneapolis, Minnesota
Joined February 2012
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Triphasic Training retweeted
@TriphasicTrain Happy One year anniversary of your book dedication!!!!
Triphasic Training retweeted
@TriphasicTrain love the book! You are definitely an innovator in the field of strength/athletic (cont) tl.gd/j2p981
Triphasic Training retweeted
Great strength website to check out xlathlete.com, good read would be @TriphasicTrain
Triphasic Training retweeted
The concentric phase of a lift is the rock star front man, but he's nothing without the eccentric guitarist & isometric drummer #getstrong
Triphasic Training retweeted
PRESS RELEASE: #CBJ sign 2012 first-round pick Ryan Murray to a standard three-year entry level deal -- bit.ly/MUPAsF
Triphasic Training retweeted
STACK Approved: “Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance” bit.ly/NSH3Wn
Triphasic Training retweeted
Make sure you teach your players/athletes how to absorb force during preseason. It's critical to force production #strengthfoundation
Triphasic Training retweeted
@TriphasicTrain really enjoying the book guys. A must read!
Triphasic Training retweeted
The Importance of Triphasic Training, Part 3: The Isometric Phase bit.ly/N3KrNs
Triphasic Training retweeted
What is triphasic training? An introduction to how it might help you bit.ly/K9Au2R
Triphasic Training retweeted
This is a great example of using technology to assist in creating a plan for sports performance improvement.... fb.me/1Zd1CRiH7
Triphasic Training retweeted
Those asking about workouts and programs need to checkout xlathlete.com It is full of great information. @TriphasicTrain
Triphasic Training retweeted
give @TriphasicTrain a follow, it talks about all concepts speed and strength related, most scientifically innovative methods out there
Triphasic Training retweeted
Big props to U of M S&C Coach Cal Dietz @TriphasicTrain for his new E-book! Tremendous methods; I highly recommend it! store.xlathlete.com/product-…
Triphasic Training retweeted
A lot of the reason I am where I am today!! @TriphasicTrain Great article on Cal! startribune.com/sports/gophe…