Viv Bennett CBE retweeted
For anyone wondering what #NHS1000miles is all about,
here’s a summary 😉👇🏼
Why not join in & get more active in 2026?
Everyone is welcome & all activities count - we post updates on weekly/year to date mileage at 7.30pm each Sunday evening with an inspiring active pic 💫
Viv Bennett CBE retweeted
I’ve joined the #NHS1000miles challenge for 5 years (I think - has it been that long @KathEvans2 ). And i intend to do it again in 2026.
To achieve 1000 miles in a year you need to, on average walk (or run) 3 miles a day or 21 miles per week. 1/2
Viv Bennett CBE retweeted
Closing 2025 with full gratitude ✨
Running has been my constant 🏃🏻♀️
from 💯 miles in one go thx @LDWA1 💫
To weekly @parkrunUK joy
& raising funds for @RoaldDahlFund & @Barts_Charity
#NHS1000miles small steps add up to big changes 💫🏃🏻♀️
See you on the start line in 2026 👟
2025 Year end total for #NHS1000miles is 1700 miles. Lovely walks in Fuerteventura this month. Aiming to be nearer 2000 next year! Wishing all a happy healthy 2026
Viv Bennett CBE retweeted
It was an honour to present Sallyann Sutton with the Chief Nursing Officer Gold Award today at the Annual @SAPHNAteam Conference.
Sallyann's leadership & commitment to #SchoolNursing is truly inspiring, so congratulations from @teamCNO_ & all your colleagues 👏👏👏 #teamCNO
Thank you I am thrilled! I’ve loved the challenges. Some of you know that I had a brain tumour removed 6 years ago so it feels fitting to learn more about eating for brain health. Thank you so much @4AdsthePoet and all participants. Wishing you all a lovely Christmas x
Replying to @4AdsthePoet
@VivJBennett with an outstanding 9 daily #WeEatWell25 wins, winning a £20 book token donated by #AdsFoundation - pls DM your address.
@KathEvans2 has been remarkably consistent in the 10 years of the challenge from memory consistently coming 2nd!
Well done everyone!
Viv Bennett CBE retweeted
@VivJBennett with an outstanding 9 daily #WeEatWell25 wins, winning a £20 book token donated by #AdsFoundation - pls DM your address.
@KathEvans2 has been remarkably consistent in the 10 years of the challenge from memory consistently coming 2nd!
Well done everyone!
Viv Bennett CBE retweeted
Thank you everyone who has completed today’s FINAL day #WeEatWell25 #Eating4BrainHealth QUIZ the correct answers are:
Viv Bennett CBE retweeted
As #LungCancerAwarenessMonth draws to a close, I’ve had a strong 44 miles #NHS1000MILES with 1954 YTD. Feeling the benefit in every step taken. My biggest message is that all you need is lungs to get lung cancer @EgfrUk Be vigilant and let’s keep crunching these miles together ❤️
Gradually built up walking again for #NHS1000miles but foot still not up to (even my slow!) running. Lots of strength workouts … red marks the sessions 😂 . 130 miles since post Oct 24th. YTD 1589. And a picture of a lovely IOW morning!
Last day 😢 #WeEatWell25. Veggie in slow cooker for soup to keep me on straight & narrow next week 😂 Most excitingly dark chocolate (1st time this challenge) to enjoy with coffee! Thank you again @4AdsthePoet & all friends participating
Chinese style eggs tonight. Egg fried rice with stir fry veg.
Eggotic isn’t it 😂 #WeEatWell25
Dinner tonight roasted veg nut crumble. Travelling so won’t be able to post finished version but picture pre baked is attached #WeEatWell25 Also asking for a friend do sugared almonds count as nuts 😜 #Christmastreat!
Viv Bennett CBE retweeted
Replying to @4AdsthePoet
My #OptionalExtraChallenge tomatoes lunch is a memory from 50 years ago the blackouts & 3 day weeks in the70s..xx My enterprising Mum would light gas hobs with a match & still manage to cook a basic meal my favourite was tinned tomatoes on thick cut white bread by candle light 🕯
I ❤️ #WeEatWell25 Tomato Tuesday. Roasted cherry tomatoes with cottage cheese on toast for breakfast and with veggie sausage for lunch. Really yummy (she says modestly) tomato veggie curry for dinner
Viv Bennett CBE retweeted
Yeeeeaaaahhh welcome to Day 25...gosh November had gone so quickly.....of #WeEatWell25 #Eating4BrainHealth
It has been another enjoyable Challenge...thank you Eddie's Mum...xxxxx
#WeEatWell25 Last Monday …. Where did Nov go.?! Meat free Monday high anthocyan today. Blueberry and peach (yoghurt) smoothie for breakfast. Red cabbage coleslaw with cheese for lunch and veggie sausage, braised red cabbage with pomegranate for dinner. A very red purple day!!

































