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West Branch Strength and Speed

@WBStrengthSpeed

Updates from West Branch Strength and Speed & Performance PE

 West Branch, IA
Joined June 2025
  • Tweets281
  • Following43
  • Followers65
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Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)Photo by West Branch Strength and Speed (@WBStrengthSpeed)
Super proud of all our athletes for showing up and putting in the work this summer! Special shoutout to these athletes who made the 90% club! Each of them got a West Branch Strength & Speed hoodie for their hard work. We’ll hit the ground running when the school year starts ⚡️🐻
Image from West Branch Strength and Speed (@WBStrengthSpeed)
Image from West Branch Strength and Speed (@WBStrengthSpeed)
Image from West Branch Strength and Speed (@WBStrengthSpeed)
Image from West Branch Strength and Speed (@WBStrengthSpeed)
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West Branch Strength and Speed retweeted
WestBranchGirlsTF (@WB_Girls_TF) profile picture
WestBranchGirlsTF@WB_Girls_TFNov 1
WBGAC returns today at 6pm for all high school female athletes. In-season supplement and off-season GPP.
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West Branch Strength and Speed retweeted
Your Prep Sports (@yourprepsports) profile picture
Your Prep Sports@yourprepsportsNov 1
City High Places Eighth at Class 4A State Cross Country Meet - Your Prep Sports yourprepsports.com/2026/11/0…
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West Branch Strength and Speed retweeted
Matthew Dickinson (@ConSports2) profile picture
Matthew Dickinson@ConSports2Nov 1
West Branch senior Grace Hamann wrapped up a successful state cross country career for Iowa City High, taking 33rd in the 4A girls’ race with a 19:08.4. The Little Hawks placed 8th with 225 points. @WBTimes @wb_boosters
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The future is bright in West Branch, way to fight until the very end. Proud of all the players and coaching staff!
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 24
Final: West Branch 7, Osage 12 #iahsfb
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Let’s go Bears 👊🐻
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 23
🚨 IT'S GAME DAY 🚨 The Bears welcome the Osage Green Devils to the Little Rose Bowl for a big first-round playoff matchup. Kickoff is at 7pm. Let's pack the LRB again! GO BEARS!! Tickets can be purchased at the game or online via the IHSAA (iahsaa.org/tickets/) 📺 BearCast Livestream: youtube.com/live/m-elGrwxDOQ
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West Branch Strength and Speed retweeted
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West Branch Football@wbbearsfootballOct 17
West Branch’s first-round playoffs opponent is Osage. Game kicks off Friday at 7pm in West Branch.
IHSAA (@IHSAA) profile pictureIHSAA
@IHSAAOct 17
The wait is over! 🏆🤩 First round matchups are set for 2A, 1A, A & 8P #iahsfb 📅 7 p.m., Friday, Oct. 23 🎟️ On sale Oct. 20: iahsaa.org/tickets 🏈 iahsaa.org/football/state-pl…
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Image from IHSAA (@IHSAA)
Image from IHSAA (@IHSAA)
Image from IHSAA (@IHSAA)
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Good win Bears, championship season!
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 17
With the win, the Bears are in the playoffs as a #2 seed and will be back here at the Little Rose Bowl next Friday. Opponent will be announced by @IHSAA Saturday morning at 10am.
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West Branch Strength and Speed retweeted
West Branch Times (@WBTimes) profile picture
West Branch Times@WBTimesOct 10
Upset win!
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West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 10
Final: West Branch 23, Anamosa 7 #iahsfb
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West Branch Strength and Speed retweeted
Your Prep Sports (@yourprepsports) profile picture
Your Prep Sports@yourprepsportsOct 10
West Branch Gets Important District Road Win at Anamosa - Your Prep Sports yourprepsports.com/2026/10/0…
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Big win for the Bears! 🐻 👊
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 10
Final: West Branch 23, Anamosa 7 #iahsfb
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West Branch Strength and Speed retweeted
West Branch Football (@wbbearsfootball) profile picture
West Branch Football@wbbearsfootballOct 9
🚨 IT'S GAME DAY 🚨 The Bears (2-4) travel to Anamosa (4-2) tonight for an important district matchup with the Raiders. JV kicks off at 5pm with Varsity following around 7:15pm. GO BEARS!! 🎟️ Tickets: gobound.com/events/h20260416… 📻 BearCast: westbranchfootball.mixlr.com…
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Go Bears 🐻
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballOct 2
🚨 IT'S GAME DAY 🚨 Homecoming! The Bears (1-4) welcome the Tipton Tigers (2-3) to the Little Rose Bowl tonight for district battle. Kickoff is at 7pm. GO BEARS!! 🎟️ Tickets: gobound.com/events/h20260416… 📺 BearCast Live: youtube.com/live/6EnoJ4REt-s
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West Branch Strength and Speed retweeted
West Branch Times (@WBTimes) profile picture
West Branch Times@WBTimesOct 1
Congratulations to Homecoming King Keaton Gates and Queen Grace Hamann!
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West Branch Strength and Speed retweeted
West Branch Schools (@westbranchcsd) profile picture
West Branch Schools@westbranchcsdSep 21
Meet Ryan Shelman, our varsity girls basketball coach, high school performance PE teacher, and at-risk staff member. We’re excited to have him on our team! 💫
Portrait of a smiling family of four outdoors, with West Branch Community Schools logo below the photo.

ALT Portrait of a smiling family of four outdoors, with West Branch Community Schools logo below the photo.

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Good luck to our JV and varsity team today, go Bears! 🐻
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballSep 18
🚨 IT'S GAME DAY 🚨 The Bears travel to Monticello tonight to open district play against the Panthers in a Varsity/JV double-header. JV kicks off at 5:45pm and will play two quarters. Varsity follows with kickoff 7:00-7:15pm. GO BEARS!! 🎟️ Tickets: gobound.com/events/h20250407… 📻 BearCast: westbranchfootball.mixlr.com…
Image from West Branch Football (@wbbearsfootball)
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Bears win! 🐻👏👊
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballSep 12
Final: West Branch defeats Camanche 41-6 #iahsfb
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Good luck to our football team tonight! Go Bears 🐻
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballSep 11
🚨 IT'S GAME DAY 🚨 The Bears travel to Camanche for a non-district battle with the Storm. Kickoff is at 7pm. GO BEARS!! 🎟️ Tickets: gobound.com/events/h20260203… 📻 BearCast: westbranchfootball.mixlr.com…
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Tons of PRs on Wednesdays speed session for fly 10s!
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Image from West Branch Strength and Speed (@WBStrengthSpeed)
Image from West Branch Strength and Speed (@WBStrengthSpeed)
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Good luck tonight Bears! 🐻
West Branch Football (@wbbearsfootball) profile pictureWest Branch Football@wbbearsfootballSep 4
🚨 IT'S GAME DAY 🚨 The Bears welcome the Regina Regals to the Little Rose Bowl tonight for a non-district matchup. Kickoff is at 7:15pm. GO BEARS!! Tickets: gobound.com/events/h20260416… Livestream: youtube.com/live/iWlUoUpTo44 #iahsfb
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