World’s first fully digital #MentalWellnessGym for teams. Fostering initiative, productivity & mental wellness at work through #intrapersonalskills.

Joined January 2017
Too often #mentalhealth gets confused with #mentalillness. The two couldn’t be more different. Our Founder #DrHelenaLass shared why our work & businesses depend entirely on mental functions and #mentalwellness. Be #proactive - read & share: wellnessorbit.com/newsletter…
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.Your inner calmness is revealing your inner Light. Do you know how to calm your mind? If not, train it by learning from intrapersonal skills. Inner peace is the new rich! #intrapersonalskills #MindHealthRevolution
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Get off the subconscious autopilot mode that causes stress and anxiety. Learn about your inner domain, then you can become calm minded person with good intrapersonal skills. #intrapersonalskills #innercalm
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Understanding your inner domain is a must if you want to live stress free life!
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In this blog, Kaur Lass is opening up a simple formula: Believing = not knowing! ❓ Why? 💡 Read to find out: wellnessorbit.com/newsletter… #Believe #Knowledge #Skills #IntrapersonalSkills #MindHealthRevolution #MentalWellnessRevolution
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Remain calm and know who you are as True Self. Then life and work flow even amid challenges. #IntrapersonalSkills #TrueSelf #BeTheCalmestPersonInTheRoom #MindHealthRevolution
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Be the calmest person in the room. Be grounded, be conscious, sense what is right and then You can make conscious choices. Have a lovely weekend
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Sometimes you need a quiet weekend, a clean house, a good conversation, and absolutely nothing on your schedule.
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Peace comes when you stop giving mental space to things you cannot control.
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Your brain can learn anything if you practice it daily.
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Be the reason someone smiles today.
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Too much thinking becomes counterproductive.
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“Knowledge isn't free. You have to pay attention.” — Richard Feynman
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Your energy sets the tone. Choose it on purpose.
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The people you spend the most time with influence how you think, what you tolerate, and what you believe is possible.
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“Understanding your own inner domain enables you to make the subconsciously running, fractured ego into a healthy, well-integrated ego in True Self's service.” – Kaur Lass, Wellness Orbit #Ego #TrueSelf #IntrapersonalSkills #MindHealthRevolution #MentalWellnessRevolution
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Harmony is the real value. The lightness of your being lies in the co-creation of harmony around you while being grounded within the silent flow of self-love. Within the outer world, change is constant. Your power to restore harmony amid change is what sustains life! #Harmony
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Remain calm and know who you are as True Self. Then life and work flow even amid challenges. #IntrapersonalSkills #TrueSelf #BeTheCalmestPersonInTheRoom #MindHealthRevolution
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The older you get, the more you understand that success means very little if you have nobody to share it with.
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In this blog, Kaur Lass is opening up a simple formula: Believing = not knowing! ❓ Why? 💡 Read to find out: wellnessorbit.com/newsletter… #Believe #Knowledge #Skills #IntrapersonalSkills #MindHealthRevolution #MentalWellnessRevolution
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