Wraw Index

We've had some amazing feedback from those who have completed Wraw training. Find out more about accreditation here ➡️wrawindex.com/wraw-accredita… #mentalhealth #training #wellbeing

Do you know how to manage stress in your team? Spotting the danger signs of stress and helping your team members avoid a crash is crucial says @TheCEOMagazineG ➡️theceomagazine.com/business/… #stress #mentalhealth #leadership

Are you a leadership coach? Our Wraw Accreditation will provide you with a validated tool to help develop and embed resilience in a VUCA business world. Find out more here➡️ wrawindex.com/ #coaching #leadership #wellbeing

Change can be stressful and difficult for many. But it also brings opportunities. Here's how to embrace the possibilities of change 👉 wrawindex.com/2019/03/14/emb… #change #stress #wellbeing

Rather than putting on a public face, this argues that being honest about feelings can transform the workplace. @thrive explains more ➡️ow.ly/kmF550xkO3O #wellbeing #workplace #mentalhealth

If you feel stress when you have to do something new or difficult then take a listen to this podcast from @HarvardBiz It offers some support and advice on how to leave your comfort zone ➡️ hbr.org/podcast/2019/10/leav… #mentalhealth #growthmindset #wellbeing

Are you looking to take your coaching practice to the next level? Our Wraw Accreditation supports deeper conversations, which focus on embedding resilient leadership behaviours.👉 wrawindex.com/wraw-accredita… #coaching #mentalhealth #wellbeing

3 ways neuroscience can improve your performance? Managing stress, decision-making and improving your motivation. Understanding the brain helps both HR professionals and employees, says @PeopleMgt ➡️ow.ly/DyL450xkU0L #neuroscience #stress #mentalhealth

Having a job you love is wonderful - but it can also mean that you are at risk of burning out. @GreaterGoodSC explains how to avoid it ➡️greatergood.berkeley.edu/art… #burnout #stress #resilience

Knowing where to start in tackling workplace stress can be a challenge. We offer some tips in how to address it ➡️wrawindex.com/2019/04/03/tac… #stress #workplace #mentalhealth

Stress can make you sick. In his new book, The Stress Solution, @drchatterjeeuk offers advice on countering the damaging effects of chronic stress, as @IrishTimes explains. ➡️irishtimes.com/life-and-styl… #stress #wellbeing #resilience

Do you want to know how to measure resilience and its impact on workplace wellbeing? Wraw can teach you. Find out more here ➡️wrawindex.com/what-is-wraw/ #wellbeing #work #mentalhealth #resilience

Most of us find it easy to activate a stress response, but counteracting it can be trickier. Here are four research-backed ways to destress your mind and body ➡️ow.ly/pSVq50xkRqf #mentalhealth #stress #resilience

Are you a wellbeing professional? Find out about the Wraw Master Practitioner. The 4-day course gives you the tools & skills needed to use the Wraw psychometric, so you can deliver courses & interventions yourself. ➡️wrawindex.com/wraw-accredita… #wellbeing #coaching

Employers need to understand the causes of addiction. A former broker and trainee therapist, spoke of her struggles with addiction in the workplace at the @tchappen conference last week. ➡️ow.ly/PGKp50xkOxM #addiction #mentalhealth #wellness

We've had great feedback from those who have been through Wraw training. Find out more about accreditation here ➡️ow.ly/c2QR50xkOJb #mentalhealth #wellbeing #coaching

Good to take a break from screens and tech every now and then ⬇️

‘Perfect. Professional. Polished…..’  Just some of the words our delegates choose to describe our two-day Wraw Accreditation 👉 bit.ly/2pDiw4r #MentalHealth #work #stress

How do you collaborate without burning out? @HarvardBiz suggests some ways to stay helpful to other teams whilst avoiding overload 👉 bit.ly/2qgjMyC #workplacehealth #burnout #collaboration #teamwork