
Jeremiah 29:11 #Educator 🍎 #HailState #GOMAB #BasketballCoach
Dallas, TX
Joined February 2014
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Anything dealing with ole miss, I hate it. I saw an ole miss cup today at work, I put in the trash. lol sorry. Get another one.
🥵 Here’s a little secret…CONDITIONING is MOST IMPORTANT in BASKETBALL!
🏆Preseason CONDITIONING TEST for your respective programs👇🏽
5 SETS👇🏽
1️⃣5 in 55 Seconds
Rest - 60 Seconds
2️⃣5 in 55
Rest 60
3️⃣5 in 55
Rest 60
4️⃣5 in 55
Rest 60
5️⃣5 in 55
Stretch
🎥(via @BrooklynNets)
🎯 HOW to IMPROVE your SHOOTING
🪑Get Low
↔️Wide Base
🦶Stay on Toes
🖐️Spread Fingers
👣Ball in the Air, Feet in the Air
👀Eyes Back of Rim
💪Elbow Above Eyelid
🧻High, Straight & Soft
🙋🏽Hold Follow Through
🔥OG Dreamer, Pro & @psuviksMBB Star @DomWaters7 blowing the nets off👇
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I inject this Nick Saban speech directly into my veins at least once a week to get the blood PUMPING. Let’s have a day!!
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Dan Hurley says coaches should be a jockey in practice and a corner man during games
“I understand the two different roles I’ve got to play for the players in preparation. In practices, I’ve got to push for game-like reps so that on game night they can execute.”
“On game night, I go to boxing trainer in the corner with the fighter, pumping them up, building up their confidence.”
“You’ve got this practice persona where you push for the preparation, and then on game night you become that person that’s trying to convince them throughout the game that they can do anything.”
“Any anger you see on game night for me is always at the referees. They know I love them. I invested time in them, so they let me do my job.”
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You can’t give Josh Allen second chances. That’s exactly what happened to the Texans… and he’ll KILL you for it!
So much happening on this play: Sting communicating the X nasty split, Calen Bullock eyeing Dalton Kincaid, Joshua Palmer getting into Lassiter’s blind spot — all capped by an absolute DIME from Josh Allen!
@ThePivot “The Pivot Sports” show
#ThePivotSports #ThePivot #JoshAllen #NFL
youtu.be/WsTBOXN4f9c
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CANCELLED NETFLIX.
CANCELLED AMAZON PRIME.
CANCELLED HULU.
No more $19.99 each month.
ChatGPT transformed my laptop into a free streaming center.
Here are 7 prompts to create this system:
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Five Elite Horns Sets For Your Playbook
- Horns Out 77 Rolex (Boston Celtics)
- Horns Miami Chest (Cleveland Cavaliers)
- Horns Out Griffin (Michigan)
- Horns Twist Ghost Seal (Nebraska)
- Horns Touch Chest (San Antonio Spurs)
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Saturday morning just thinking what if @Realrclark25 @CameronNewton & @RGIII had their own Show that spoke about football and other topics! Wow that would be a Show Show! What y’all think? Be honest and no Hate! Express thoughts without hate. Thank You. #Prime
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BREAKING: LeBron James is signing with the Philadelphia 76ers on a two-year, $8 million deal with a player option, Klutch Sports Group and Klutch CEO and Game Over show host Rich Paul tells ESPN.
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This stretch changed my life:
It's called the Couch Stretch and it should be mandatory for people who sit at desks.
Here's how you do it:
1. Get on all fours and put one foot up on a couch or chair and another 90 degrees in front to support.
2. Bring one arm up and lean back until you feel tension.
3. Hold this stretch and breathe deeply.
When you sit for long periods, your legs are stuck at bent angles for up to 8 hours a day.
This causes your hip flexors to shorten by limiting their range of motion. This can create pain in the low back and hips while causing you to become weaker.
The couch stretch counteracts this by mobilizing your hip flexors back to their natural range of motion.
Do this every day for 30-60 seconds and watch your body feel better.
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Rich Paul on LeBron James to the Knicks 😳
“If the Knicks hadn’t won, there would be no board. He’d be going to the Knicks…. Jalen Brunson would literally have to pick up the phone and say ‘hey man, there’s no issue with me.’ They (Knicks) have checked in.”
(Via Game Over)
Rich Paul says he wanted off LeBron James’ payroll as soon as possible to build his own career
“LeBron wasn’t obligated to do anything for me or anybody else.”
“The only person he was obligated to do something for was Gloria James.”
“When I got my first check, I didn’t even know how to read it.”
“I called and asked what my job was.”
“He said, ‘I actually don’t have a position for you at all.’”
“I had two choices.”
“I’m definitely not a yes man.”
“So I created value.”
“I was everything from a party promoter to a stylist to a jeweler.”
“That eventually led to a job at Nike.”
“That’s where I learned the legal side, the footwear business, and marketing.”
Rich Paul says even athletes making $200, 000,000 can’t afford to waste money
“I’ve got guys who are 22 making $200 million over the next four or five years.”
“But I’m constantly telling them that’s not a lot of money based on where they’re starting.”
“They’re done at 33.”
“That money’s taxed.”
“No athlete can afford to fly private all the time.”
“Yet we see so many athletes on Instagram flying private.”
“I fly Delta.”
“I cannot afford to fly private, and that’s okay with me.”
“I’m trying to get where I’m going to make the money. I’m not trying to spend the money.”
“The times I do fly private, you’ll never see it on Instagram because it’s not for show.”
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CANCELLED NETFLIX.
CANCELLED AMAZON PRIME.
CANCELLED HULU.
No more $19.99 each month.
ChatGPT transformed my laptop into a free streaming center.
Here are 7 prompts to create this system:





















