Wellness Wisdom (@_WellnessWisdom) header
Wellness Wisdom (@_WellnessWisdom) profile picture

newsletter on philosophy, shared meaning-making, & w/e i can't stop thinking about. by @patriciamou_

Joined May 2020
Photo by Wellness Wisdom (@_WellnessWisdom)
Wellness Wisdom retweeted
my latest essay ✍️ "Our deepest want is to have no wants. We think we want choice, but our hearts secretly desire for absolute surrender, unraveling upon a single axis.” wellnesswisdom.substack.com/…
32
117
16
887
390,634
Wellness Wisdom retweeted
on journeys and 90+ third spaces in sf, nyc, la, berkeley & oakland wellnesswisdom.substack.com/…
1
2
26
Wellness Wisdom retweeted
on my meditation practice lately wellnesswisdom.substack.com/…
1
5
We are different people in different places. We step into coffee shops to ward off hues of existential loneliness. We wander into minimal museums to merge with art and beauty. We bow our heads under heaven-bound arches &kaleidoscopic alters of light, in order to forget ourselves.
a love letter to architecture and interior design wellnesswisdom.substack.com/…
1
9
❤️ The success of a physical space is not a/b testable, it’s intuited in the subconscious.. physical spaces with these kinds of abstract ideals are akin to how the natural world works. The emphasis being on the ecosystem, as opposed to individuating ROI of one specific component.
1
3
Wellness Wisdom retweeted
maybe you've had the same experience? wellnesswisdom.substack.com/…
1
1
2
12
Wellness Wisdom retweeted
a love letter to architecture and interior design wellnesswisdom.substack.com/…
2
1
2
18
Wellness Wisdom retweeted
love this Chris Alexander quote in @patriciamou_’s newsletter today: “Each one of us has, somewhere in his heart, the dream to make a living world, a universe” likely why the idea of “oasis building” resonated so deeply when @ungatedcreative shared it with me
2
2
1
9
if you liked wellness wisdom series on 3rd spaces, you'll like this thread
last fri, 30+ friends got together to design our dream 3rd space in SF to house a community living room for curious souls. a space to nourish curiosity towards our inner & outer worlds through dialogue, play, reflection & co-creation. here's what we dreamed up 👇
1
Renegotiating your identity by @patriciamou_ buff.ly/3uxNdJh "You are both everything and nothing at the same time. And this thought, for me at least, is incredibly freeing. To continuously keep your identity flexible and open, is to be truly anti-fragile."
3
6
Wellness Wisdom retweeted
Highly recommend @_WellnessWisdom for anyone looking to go down the rabbit hole of all things wellness, philosophy, systems thinking, psychology, and good vibes. Appreciate you, @patriciamou_ 🌱 wellnesswisdom.substack.com/…
1
2
11
meet @cissyrxhu, one of the most thoughtful folks on twitter🌱
I always glean nuggets of wisdom that challenge and enrich my perspective when I read @patriciamou_'s Wellness Wisdom. Her latest piece on “good vibes and maps of consciousness” was no different
1
2
Wellness Wisdom retweeted
Love heals; Fear constricts. Courage moves us forward; Grief holds us back.♥️
✍️new essay: what do we mean by vibe checks? when the vibes are off? when a place has good vibes? short answer: it has everything to do with consciousness. wellnesswisdom.substack.com/…
2
8
Replying to @patriciamou_
@patriciamou_ your Wellness Wisdom newsletter on vibes was soooo good - it really just is energy in motion which is why it affects us at an intuitive gut level. #newsletter #GoodVibes #empath
1
1
1
Wellness Wisdom retweeted
✍️new essay: what do we mean by vibe checks? when the vibes are off? when a place has good vibes? short answer: it has everything to do with consciousness. wellnesswisdom.substack.com/…
2
2
1
9
Wellness Wisdom retweeted
Replying to @patriciamou_
@patriciamou_ It was a lovely surprise to get your newsletter - forgot I had subscribed. Much needed on this Sunday evening - thank you!
This quoted post is unavailable.
1
1
3
Wellness Wisdom retweeted
🎁 offering to twitterverse: i've been working on creating a database of 500+ certified mindfulness / meditation teachers that can offer guidance and accountability for aspiring meditators. if you're interested please reply with 🧘‍♂️ and i'll DM you!
18
2
50
Wellness Wisdom retweeted
While there's a lot that went into my own breakthroughs, I find that @patriciamou_'s recent highlight captures the essence of my experience beautifully: “Don’t surround yourself with smarter people. Surround yourself with people who are free in ways you’re not.”
1
1
6