We guide you to reconnect to your heart, body and spirit, through workshops, talks and coaching for whole-being healing, nourishment and growth.✨
London
Joined March 2018
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Heritage is more than physical objects. It's all the immaterial things like oral stories that have been passed down, medicine rituals and practices, our connection to cloth, the values and principles imprinted into our bodies.
Thank you for holding space with us!🧡
Cultural heritage is such an important element of what makes London the great city we live in.
On Saturday, we kicked off our Heritage Programme with a skills taster day, encouraging young people to tap into their diverse cultural #heritage through food, dance, music and craft.
ALT Young people sitting in a circle during a drumming session.
ALT Young people standing in a circle. One young woman is holding her head while smiling.
ALT A young girl and a young boy sitting next to each other behind the drums while holding drumsticks.
ALT Two young girls holding a string while sitting at the table during a craft workshop.
Join our Rituals & Rhythms retreat on Saturday 5th August, 2023. We invite you to play with rhythms, and cultivate rituals through mind-body-spirt connection.
eventbrite.co.uk/e/rituals-r…
- Playing and feeling. Exploring your feelings by touching objects and sensing into how you feel
- Building a grounding ritual to restore your energy.
- Sharing your experiences in our community circle and be supported by like-minded individuals.
You will also be nourished with home-made, veggie snacks (made by me). I'm going to nourish you with all spice and high vibes🧡
There are limited spaces available, as our retreat is going to be small and intimate. ☁️
eventbrite.co.uk/e/rituals-r…
YSM8 retweeted
Buzzing to announce that @__ysm8 will be holding space for group mindfulness practice and meditation at South Asian Mental Health Festival! #SAMHF
The schedule for #SAMHF is here! We’re humbled and excited to be joined by some incredible speakers, facilitators and minds. Swipe through to see what events and panels we have planned for the day - we’re so excited to see you all there on 4th December!
eventbrite.co.uk/e/south-asi…
Excited to share our #Diwali workshop next week. Join us for an evening of self-discovery and reconnection in a compassionate space. All are welcome 🧡
eventbrite.co.uk/e/ysm8-shin…
The light of Diwali symbolises the path of truth and righteousness, and reminds us to shine our light bright during these challenging times.
We look forward to welcoming you into our space. All are welcome to join.
#diwalievent #wellnessevent
eventbrite.co.uk/e/ysm8-shin…
YSM8 retweeted
Amplifying the incredible work of grassroots organisations like @weare_sass @TheRightsColl @forwardculture_ @AsianWomanFest @__ysm8 @BrownGirlMag (and more!) was one of the main reasons I decided to write #BrownGirlLikeMe so that their impact can be documented in print forever💕
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YSM8 retweeted
Proud to be co-chairing this tomorrow - a celebration bringing together @_taraki__ men's, women's, and
@_OpenMindsProj_ groups...from 7pm - sign up here folks:
eventbrite.co.uk/e/joint-for…
Stop comparing yourself to other people. You are on your own path.
Cultivate patience and self-compassion mate.
Join us for a wellbeing workshop fundraiser on Sunday. All proceeds will be donated to @Khalsa_Aid and Palestine Solidarity Campaign.
EVERYONE IS WELCOME✨🧡 Grab your ticket via link below.
eventbrite.co.uk/e/solitude-…
Excited to host this wonderful session tonight!
Our beautiful friends at @_taraki__ & @__ysm8 are going to hold a space every 2 weeks aimed at supporting student well-being through these challenging times ✨
This space is for Punjabi students and it is completely free 💛
Sign up here - eventbrite.co.uk/e/taraki-st…
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YSM8 retweeted
The #wellness sector must consider historical Black, brown and POC wellness practices and lived experiences. For brands, it begins with listening and learning. Find out more from @__ysm8 founder @PDhuffer on our blog : future-lab.co/2Q5f7wh
CALLING ALL SIKH FOLKS. Join us next week as we explore what does "wellness" and "wellbeing" mean to our Sikh community?
Grab your free spot below:
eventbrite.co.uk/e/what-does…
