Coach Mary (@aim4tri) header
Coach Mary (@aim4tri) profile picture

USAT Certified Triathlon Coach, Personal Trainer & Mom living in the UAE, coaching athletes all over the world.

Abu Dhabi
Joined June 2009
Well done @aim4tri. Third place in the sprint after a long layoff. @QT2Systems
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Awesome ride from @Zoominhuman - #Ardmore today with the @aim4tri crew. Didn't make it? Join us next Sunday. #cycling
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Good luck to all my @aim4tri friends running @IBXRun10 this morning.
Enjoyed listening to @sportpsych last night during the @aim4tri monthly team meeting. Good things going on at @Zoominhuman Ardmore.
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Inside the Olympic Training Center's nutrition lab: ow.ly/ixrj6
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WTF are *both* teams doing static stretching during power outage? Force reduction = slower game.
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rt Let’s get @SandyHook Elementary students trending for a beautiful #SuperBowl performance youtu.be/GbYNa_OzrKMPlease #Newtown
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Dreaming of running the Bank of America Chicago Marathon? Reserve your spot with #TeamLemon & fight kids' cancer too! ow.ly/gTxvK
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If you can bring yourself to think about 2013 (!), this Valentine's run with @PhillyRun is worth planning ahead for: ow.ly/g6JxE
Two simple tests to predict shin splints in advance (from Aust. army study in @BJSM_BMJ): bit.ly/Rkb4pP
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Don't practice until you get it right. Practice until you can't get it wrong. -Unknown
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"A journey of a thousand miles begins with but a single step." And in our case, a single stand.
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Lance Armstrong says he's giving up the fight, will likely be stripped of all titles and banned for life: ow.ly/dc4F1
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My official statement re: @usantidoping's pitiful charade bit.ly/Ozm7XZ
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BREAKING: Tour de France winner Lance Armstrong drops fight against US Anti-Doping Agency drug charges -RJJ
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This exercise lasts only four minutes but delivers impressive results: ow.ly/cWxBa
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Coach Mary retweeted
Wearing heels... Walking like a new born deer. Bambi on ice. Clank clank. Searing pain in my hoofs. Growing respect for ladies of the night.
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Already time to adjust the medal standings. A London Games shot putter has been stripped of gold for doping: ow.ly/cYo9k
17 y/o @claressashields wins GOLD! Becomes first U.S. woman to win Olympic gold medal in #boxing! RT to cheer for her! #HISTORY #TEAMUSA
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Racing in Vermont next weekend? We're using #USATAGNC12 for our tag. Let us know if we'll see you there!
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