Health & fitness studio. Group fitness, PT, boot camps yoga. Remedial & Sports massage and Self Defence courses. Accredited training provider to NLC schools.
Uddingston, Scotland
Joined April 2023
- Tweets53
- Following193
- Followers26
- Likes228
befituddingston retweeted
We had a great afternoon with @befituddingston yesterday. Next week we have a self defence session. Thanks to Brian for delivering a fantastic session
befituddingston retweeted
Cardinal Newman High School
S1 Girls Programme with @befituddingston - the girls had 12 weeks full of yoga, boxing, circuits & more. The effort the girls put in & difference in confidence was incredible! Big thanks to Brian, Claire & Shirley.
@CN_HS @Cardi_PE @sportscotland
befituddingston retweeted
@befituddingston @OLHSCumbernauld @OlhsSocial @BusinessOLHS @OLHS_PE_Dept @ScienceOLHS @Eng_DramaOLHS @OLHSMusic @ModernOlhs @MathsOLHS @MissMilton_Eng @ShanarriMan @OLHS_RE @OlhsPupil
befituddingston retweeted
A fantastic Future Fridays afternoon at @CN_HS yesterday 👏🏼 We had an excellent range of opportunities on offer including a brilliant fitness session with @befituddingston who will return next week for a boxing style workout!
Highlight reel from an action-packed afternoon ⬇️📸🧵
befituddingston retweeted
On Thursday we welcomed back @befituddingston for a brilliant fitness workshop. Befit are currently deliver our SAC programme and are always fantastic! Couldn’t recommend them enough. Check them out for anything health and well-being related @BellshillPe @BellshillA
befituddingston retweeted
Week one of our amazing girls groups at @CN_HS led by Brian and Shirley from @befituddingston
The girls had a fab time doing team building games and working on their leadership and communication!!!
@Cardi_PE @NLActiveSchools
befituddingston retweeted
An amazing start to the weekend with yoga and positive affirmations. Thanks so much to Tricia from @befituddingston 🧘♀️🧘 @BraidhurstFF @braidhurst
befituddingston retweeted
We have an exciting opportunity through Future Fridays for all pupils to take part in bespoke fitness sessions with @befituddingston
There will be 3 sessions available the first one being this Friday, use the Future Fridays link to attend 🏋️♀️👟
forms.office.com/e/5QPgW925R…
befituddingston retweeted
We are really looking forward to visiting Coltness High School this Friday between 1pm -2.30pm. Fitness can be fun 😊 learn some new boxing skills and team games to help you stay fit and active. All ages and fitness levels welcome 🥊
@ColtnessHS