Bill Long (@bill_long1) profile picture

Bill Long

@bill_long1

Here to make you a Stronger Tactical Athlete

 Columbus, GA
Joined April 2009
  • Tweets11.8K
  • Following1.6K
  • Followers1.2K
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Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)Photo by Bill Long (@bill_long1)
“Be sure to put your feet in the right place, then stand firm.” -- Abraham Lincoln
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Shoulder Prehab Program for Baseball Players | STACK stack.com/2011/02/24/shoulde…
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Replying to @chris_garber
hey @chris_garber thank you for the big up :D @waxmansgym @gcol31 @mikeyoung @kellygarber @windycitycf @scottbird @bill_long1 – at Westminster, England
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The Fittweets Daily is out! bit.ly/dHOnmz ▸ Top stories today via @alexandrafunfit @bill_long1
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"I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself." Aldous Huxley – at Powder Springs, GA
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Last weeks #1 MOST READ post was this training tip.... fb.me/1UCzPXxI5
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Shoulder Exercises - Overhead Medicine Ball Passes: youtu.be/W2xgk23gwbU fb.me/Va7VdvPE
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Mace and Club Swinging Benefits, Instruction and Demonstration dieselcrew.com/mace-and-club… via @JeddJohnson
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Bill Long retweeted
Sorinex (@Sorinex) profile picture
Sorinex
@Sorinex21 Mar 2012
Via our friend Scott Puckett: Do you want it? Then earn it. Work for it. Take it. Nothing is owed to you.... fb.me/1PpRG5NPn
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@mandystafford Pictures or it didn't happen! cc: @jojordan1
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The Ryding2Health Daily is out! bit.ly/xxQTi8 ▸ Top stories today via @eventsbabe @bill_long1 @authorjimlynch
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"Success is not final, failure is not fatal. It is the courage to continue that counts." Winston Churchill
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Bill Long retweeted
scottbird (@scottbird) profile picture
scottbird@scottbird5 Mar 2012
G+: Gymchat 159 - Recovery Methods : Sleep II Wed Mar 7, 9pm EDT (2am UTC) (To see… goo.gl/SyIQy
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Bill Long retweeted
Sorinex (@Sorinex) profile picture
Sorinex
@Sorinex5 Mar 2012
youtu.be/l1YieWYb9-E fb.me/1ONaaVKOA
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Bill Long retweeted
Sorinex (@Sorinex) profile picture
Sorinex
@Sorinex5 Mar 2012
youtu.be/tGVHcodSHbY fb.me/1xHu8EUD9
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Bill Long retweeted
IronMind (@ironmind) profile picture
IronMind@ironmind4 Mar 2012
Big win for Mike Jenkins at the Arnold. ironmind.com/ ironmind.com/ironmind/opencm…
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When you have the right mindset and the right training partners, you can achieve beyond your expectations.
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@ArnoldSports Congrats to @CatalystStrong new #2012 #Strongman CHAMPION!!
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"Your attitude, not your aptitude, will determine your altitude." Zig Ziglar
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If you cut US military spending, but build a $750K soccer field for prisoners at Gitmo you might be a liberal.
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