Brenda Navarro (@bredy04) header
Brenda Navarro (@bredy04) profile picture

SMH ❤ Frío, café, libros, Taylor Swift y Endoscopia Gastrointestinal 🏥

Joined July 2011
Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)Photo by Brenda Navarro (@bredy04)
Brenda Navarro retweeted
I have been tasked with improving the quality of bowel preparation for colonoscopy in Cornwall. If you had to share one top tip, what would it be? Thanks in advance 🙏
62
20
1
143
99,420
Brenda Navarro retweeted
Do you really know what happens when you cut & coagulate? In the latest ESGE Academy issue, we break down how electrosurgical current works, & how to choose the right settings for EMR, ESD, & beyond Understand your generator. Use it better. Watch now. 🎥academy.esge.com/en/video/jo…
1
23
99
8,811
Many clinicians still follow the old 2017 flowchart for GB polyps. ≥10mm = surgery. Current evidence: We are performing TOO MANY cholecystectomies. >95% of <15mm are pseudopolyps (cholesterolosis), not true adenomas. 1/5 🧵 #Surgery #MedTwitter #GallbladderPolyp
5
44
134
8,107
USMSTF follow-up after colonoscopy, average-risk adults. Normal: 10 years. 1-2 tubular adenomas under 10 mm: 7-10 years. 3-4 under 10 mm: 3-5 years. Adenoma 10 mm or larger: 3 years. Piecemeal resection of 20 mm or larger: 6 months. Assumes a high-quality exam. Not for hereditary syndromes, IBD or CRC history. Adapted from Gupta et al. 2020, US Multi-Society Task Force.
17
48
2,966
Brenda Navarro retweeted
Prevención en pacientes con Cirrosis, Guía de la ACG (American College of Gastroenterology) 2026. Puntos clave: 🔵 Para várices esofágicas de alto riesgo o hipertensión portal clínicamente significativa: Carvedilol es superior a Propranolol. Inicia a 12.5 mg/día, sin titular a frecuencia cardiaca (su efecto no depende de ella). 🔵 En sangrado de tubo digestivo variceal: las guías recomiendan antibiótico profiláctico por 2–3 días (no 5-7). Misma mortalidad, aunque más riesgo de infección (15%) 🔵 En Encefalopatía hepática mínima: lactulosa. La rifaximina se reserva para prevención secundaria, no de primera instancia. 🔵 Vacunas vacunas: Hepatitis A, influenza, SARS-CoV-2 y VSR desde los 50 años. VHB también, aunque su respuesta es del 50% (confirma con anti-HBs). 🔵 Aumentar la Proteína a 1.2–1.5 g/kg/día y calorías 30–35 kcal/kg. Pero siempre con ejercicio de resistencia (suplementar sin ejercicio no mejoró masa muscular). Mito: Las varices contraindican bifosfonatos orales. Voy a actualizar Cirrosis en Accio y Memodi. Link abajo.
3
145
423
13,281
Brenda Navarro retweeted
🚨 ¡Nueva Guía ESGE para el Manejo de las Estenosis Biliares! 🚨 @SEEDendoscopia te lo cuenta 🤫 🪡Abrimos hilo🧶
1
48
150
7,882
Brenda Navarro retweeted
MBA SIAPA PUN KAMU… KAMU BIKIN AKU KEREPOTAN NIH‼️😭🫵🏻 GARA-GARA RESEP INI, TIAP PAGI JADI DITAGIH TORTILLA SANDWICH TERUSSS 😭🤌🏻 Anak-anak sampai lebih milih ini daripada roti biasa! Isinya telur, tomat, gurihnya butter, plus bumbu rahasia yang bikin rasanya makin nampol 🤤❤️
8
461
19
2,962
135,654
New PBC guideline is here! Our new joint guideline with @AASLDtweets covers: 💊 Newer second-line therapies 🔬 Diagnosis 📈 Risk assessment 🩺 PBC-related itching ➡ ow.ly/RPPy50ZZHJC @AGA_Gastro @DrCynthiaLevy @AparnaGoelMD @SedkiMD @SultanShazi
1
63
2
140
11,853
JNET Classification, Types 1, 2A, 2B and 3. Adapted from Sano Y, Tanaka S, Kudo SE, et al: Dig Endosc 2016;28:526-33 / Iwatate M, Sano Y, Tanaka S, et al: Dig Endosc 2018;30:642-651 / Sano Y, Hirata D, Saito Y. Dig Endosc 2018;30:543-545.
1
27
1
74
3,572
Specifically, what surgery did this patient undergo? Do not just say, "fundoplication." This is a rare operation. #gitwitter #surgery
12
6
81
15,089
Brenda Navarro retweeted
🚨THE TOOTHPASTE INDUSTRY HAS SOME EXPLAINING TO DO! WHAT ARE WE REALLY PUTTING IN OUR MOUTHS TWICE A DAY AND WHY AREN'T MORE PEOPLE QUESTIONING THE INGREDIENTS?
167
1,329
36
5,537
572,635
Brenda Navarro retweeted
1️⃣ Squats – 4 sets × 12 reps 2️⃣ Lunges – 4 sets × 12 reps per leg 3️⃣ Deadlifts – 4 sets × 8 reps 4️⃣ Dumbbell Rows – 4 sets × 10 reps 5️⃣ Shoulder Press – 4 sets × 10 reps 6️⃣ Lateral Raises – 4 sets × 12 reps 7️⃣ Dumbbell Chest Press – 4 sets × 10 reps
13
334
4
1,377
38,482
Brenda Navarro retweeted
🔥 Excellent session on Emergencies in Upper GI at #UEGWeek2026! Great practical insights on managing refractory and recurrent GI bleeding and where OTSC fits in the algorithm. 🩸📎 @my_UEG #MedTwitter #Endoscopy #GIbleeding
🤖 Made with AI
11
56
2,288
Brenda Navarro retweeted
🔥 What has changed in #diverticulitis management from 2018 → 2026? Less routine antibiotics, more individualized care, and important changes in recurrent disease and post-abscess management. 📚🔄 Great guideline update at #UEGWeek2026! 👏 @my_UEG #MedTwitter #Guidelines
🤖 Made with AI
29
5
85
5,861
Brenda Navarro retweeted
STRIDE 3 presented and published in @LancetGastroHep Congratulations to all @DignassAxel Pragmatic and time dependent 👏 Full paper thelancet.com/journals/langa…
9
1
29
1,289
Brenda Navarro retweeted
如果你已经35岁、40岁,甚至50岁了,觉得自己的人生基本定型了,我强烈建议你试试这个。 Youtube油管大神Dan Koe 提出了一个很有意思的人生升级模型:Human 3.0。 他把人生分成四个维度: ① 心智:你的认知、思维方式和学习能力 ② 身体:你的健康、精力和生活习惯 ③ 精神:你的价值观、人生意义和人际关系 ④ 事业:你的技能、收入和创造价值的能力 最有意思的是,你可以把这套框架交给 AI,让它像一个人生教练一样,不断向你提问,分析你目前处于什么状态,以及下一步应该如何提升。 以前我们用 AI 写邮件、做PPT、查资料。 现在,你甚至可以让 AI 帮你重新审视整个人生。 我特别建议那些想转型、想提高收入、又不知道从哪里开始的人试一次。 你可能会发现,限制你的不是年龄,而是过去几十年形成的思维方式。 原文在下面,建议收藏,找个周末认真做一次。
62
791
16
4,297
549,369
Brenda Navarro retweeted
The eagerly awaited STRIDE-3 updated treatment targets in IBD, unveiled by Alex Dignass at #UEGWeek 🚨🆕 1. Evidence summary 2. Treatment targets in IBD 3. Time to target in IBD 4. Changes and conclusions 📸: thelancet.com/journals/langa…
1
50
1
169
10,420
Brenda Navarro retweeted
most people spend their whole lives searching for happiness, only to realize that most of it comes from the same things they enjoyed since childhood there is a clear connection between your past and where you are now... yet most never think about it
14
210
8
2,405
129,484
Brenda Navarro retweeted
The Important Squat Trick 💯
5
364
3
1,654
66,897