
Runner and journalist in that order. Editorial director @mensrunninguk @womensrunninguk
By the sea in the South
Joined February 2009
- Tweets487
- Following69
- Followers517
- Likes50
I am a small business owner who prides himself on customer service. The bigger the business the worse the customer service. I have now had the contents of two @DeliveryEvri @evridelivery stolen by drivers or sorters. The end customer is left with an empty box, I’m out of pocket.
Who do complain to when your morning breakfast turns up looking like it’s been cooked by Pete’s Dragon!! @Pret @Deliveroo #shouldbeapainauraisin #delivery #pretamanger
Stringent to the extreme. Just read Asbel Kiprop’s defence. At what point does the individual say ‘this isn’t right’. #runnercrieswolf teapawt.org/eilishmccolgan/status/…
5th drug test, across 4 different continents in 12 weeks.
Just a shame I'm only just out the gym and have already peed! This is gonna be a long night 😂 @ukantidoping #cleansport
David Castle retweeted
Thanks @dailyexpressuk for giving #running a voice today #exerciseasmedicine #ukrunchat #divorcesurvivalguide #thisgirlcan @ThisGirlCanUK
The Horrors at Koko #thehorrors #koko #livemusic #music #wishingidhadalongerliein @ KOKO London instagram.com/p/Ba2K65nHiMq/
David Castle retweeted
I talk about why it’s good to #runandtalk @thisgirlcan @ukrunchat #ukrunchat #thisgirlcan theguardian.com/lifeandstyle…
David Castle retweeted
David Castle retweeted
So pleased to share my new book on how to survive divorce with some running in there too! #divorcesurvivalguide
amzn.to/2uV99xo
Replying to @davidcastle @walkers_crisps
@walkers_crisps they must be part of a batch that missed being flavoured. Used to be a food journo so been to plenty of factories!
Not a thing of beauty but aural pleasure nonetheless #v #thehorrors #27185 #vinyl… instagram.com/p/BZWBNqiAxgd/
Run around York racecourse #yorkparkrum #runners #running #runningman #needajellybaby @ York instagram.com/p/BZIpRxogJBK/
Post parkrun breakfast at the Penguin with ediecastle._ and Pip #parkrun #pakrunleeonsolent… instagram.com/p/BXaB0AUgAcf/
Boys trip to Poole @parkrunuk robgreenwood3 si_hearnden fishcantswim13 #pooleparkrun #parkrun… instagram.com/p/BW196-sgXyo/
Audience participation @radiohead #radiohead #livemusic #karmapolice #liveband #manchester @ Old… instagram.com/p/BWJ9ynxgrer/
Missed 5 songs due to excessive queue but @radiohead always worth it #Radiohead #radioheadfans… instagram.com/p/BWJ9dN4A72n/
Kraftwerk at the Royal Albert Hall. Best concert of the year so far #kraftwerk #royalalberthall… instagram.com/p/BV91ON2g29p/
Morning ride! #overdressed #cycling #cyclist #bikelife #cycle #cycleride @ The Ferryman Bar and… instagram.com/p/BVzFmO3Ah3e/
Blossoms at Wembley Stadium, support for The Stone Roses #thestoneroses #blossoms #wembley… instagram.com/p/BVdRqQQgo__/







