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Introducing @eqconnectaus! Learning, sharing, teaching and training individuals and organisations in emotional intelligence!
We can be so unaware of how often we are on 'auto-pilot' when it comes to our thoughts, feelings and actions. Recognising our patterns and adjusting those that don't serve us is empowering, energising and life-changing for you and others around you. #emotionalintelligence
If young people can properly identify their emotions, it gives them more options on how to respond. #EmotionalIntelligence #socialandemotionallearning #SEL
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Following on with the theme in May’s EQ Compass 👇🏼
3 difficult emotions + what they mean 💙
Emotional literacy can be a helpful place to transform our pain into powerful growth 🌻
#EmotionalIntelligence
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EQ Connect retweeted
What if we could raise an army of non-clinical providers trained in emotional intelligence practices to support wellbeing around the world?
Let’s be part of the solution 💙
SEL can be taught in any subject! Three quick ideas...
1. HOT Cognition Lesson Start Activities
2. Emotional Check-Ins
3. Reflections
Did you know it takes approximately 6 seconds for our emotions (chemicals) to be produced, broken down and absorbed within our bodies?!
Our reactions happen in cycles - it is when we consciously intervene into these cycles that we move from reactive to responsive. #EmotionalIntelligence #eq #sel
April's edition of EQ Compass - patters & perspectives
eqconnectaus.substack.com/p/…
EQ Connect retweeted
Emotional intelligence reminders during an emotional crisis 💙
We hope these serve you and the people you love 💛
Trust - the platform for vulnerability and growth. How do you create a safe learning environment that fosters trust?
EQ Connect retweeted
Get curious and lean into the uncomfortable to learn, grow and adapt.
Be vulnerable, be curious and be kind & calm to build deeper positive relationships with your students using your EQ!
By connecting with your relationship with failure (what emotions it sparks for you) you will be able to create a learning environment where it is welcomed, encouraged and accepted as part of learning.

















