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UK
Joined January 2011
To become a personal trainer, learn what to say mid-set: praise good movement and effort, help them finish, and move for a new angle. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/what… What do you say first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn one list: rest, reps, sets, load, speed, lever. Change one and the exercise fits today's client. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/chan… Which would you change first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn five plain questions to ask a new client about the gym, then build the session round their answers. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-ne… Which would you ask first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, plan how clients find you. Pick one or two: social media, a blog, email, referrals or a free consultation. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/five… Which would you start with? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, keep a swap ready: same training aim, an easier version or different kit. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-go… What would you swap first if the rack was taken? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn rapport as habits: a warm greeting, open questions, listening first. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/buil… What is the first question you would ask a new client? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn the four decisions behind one session: exercise choice, order, system, progressions. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/writ… Which decision do you find hardest? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, research who will hire you before you spend: ask future clients, study other trainers, write your own SWOT. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/lear… Who would you ask first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn anatomy as one idea: few fibres per nerve for fine control, many for big force. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/anat… Which is harder, the names or the ideas? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, pick three numbers to watch: new clients, money in and clients who stay. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/thre… Which number would you watch first? Tell me. #BecomeAPT #fasterme
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