First Class Lacrosse retweeted
In a recent webinar, @PennStateMLAX's Joe Bucci walked us through three drills they use every week.
Each drill reinforces the same foundational principles of ๐ผ๐ณ๐ณ-๐ฏ๐ฎ๐น๐น ๐ฑ๐ฒ๐ณ๐ฒ๐ป๐๐ฒ: posture, flow, and communication.
Three drills to build a better team defense ๐งต๐
First Class Lacrosse retweeted
๐ฃ๏ธ"They now realize, man this is ๐ธ๐ถ๐ป๐ฑ ๐ผ๐ณ ๐ฐ๐ผ๐ผ๐น."
@JAX_MLAX head coach @JohnGalloway15 spoke to why he doesn't allow cell phones in the lobby of the team building & how his players are becoming more connected because of it ๐ฒโ
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
We got an email this week from a parent of a 2031 player. Her daughter loves the game & plays constantly.
They want to help her improve, but struggle with which opportunities to pursue.
Today's "Weekly Thought" on setting guardrails to make decisions with confidence. ๐งต๐
First Class Lacrosse retweeted
๐ฐ ๐ฐ๐๐ฐ ๐ฅ๐ฎ๐ฏ๐ฏ๐ถ๐ ๐๐ฟ๐ถ๐น๐น
Great drill from our webinar with @TigerLacrosse's Casey Dowd!
This reps getting faceoff personnel off the field, getting O/D personnel on and playing out a quick 4v3.
๐บ Watch the full "The Faceoff Mind Nobody Talks About" webinar ๐
First Class Lacrosse retweeted
๐ฃ๏ธโIf you go outside of those, youโre in the ๐ฌ๐ง๐ค๐ฃ๐.โ
Listen to how @HopkinsLacrosse's Tim McCormack boils down the Blue Jays philosophy into a few core values off the field & principles on the field so players know what is expected of them.
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
Tim McCormack was destined to wind up on Homewood Field... even though he didn't know it at the time!
The @HopkinsLacrosse head coach grew up playing on his neighbor's field they called "Homewood Field" and now all these years later he's coaching on it ๐ฆ
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
๐ฃ๏ธ "I think he is the ๐ด๐ฟ๐ฒ๐ฎ๐๐ฒ๐๐ ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ ๐๐ผ ๐ฒ๐๐ฒ๐ฟ ๐ฝ๐น๐ฎ๐ ๐๐ต๐ฒ ๐ด๐ฎ๐บ๐ฒ."
Dave Pietramala reveals:
๐ฅ What it was like playing against Gary Gait
๐ What made Gait so special
๐ How playing against Gait brought the best out of everyone
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
๐ป ๐๏ธ ๐๐ฅ๐๐ค๐ข๐๐ฃ๐ ๐๐๐๐๐ฃ๐๐ง ๐๐๐๐๐๐ช๐ก๐
We are pumped to roll out our most stacked lineup of fall webinars on our Coaches Community to date!
Watch past webinar recordings and mark your calendars for upcoming presentations โ
More info below ๐
First Class Lacrosse retweeted
The ๐ณ๐ฎ๐ฐ๐ฒ๐ผ๐ณ๐ณ feels like a secret society... a technical position that only specialists understand.
But recently, Princeton's @Dowdcasey5 hosted a tremendous webinar that put the faceoff in the context of team systems.
Four drills to help your team win more faceoffs ๐งต๐
First Class Lacrosse retweeted
๐ฃ๏ธ "What I've tried to do is not expect our players to play the way I ๐ฅ๐ก๐๐ฎ๐๐, [but] to play the way they are ๐๐๐ฅ๐๐๐ก๐."
Dave Pietramala shares how the influence of legends Bill Tierney, Don Zimmerman, Fred Smith & more shaped his coaching journey.
Full podcast ๐
First Class Lacrosse retweeted
๐ฅ ๐๐จ๐ฆ๐๐ง'๐ฌ ๐๐จ๐ฐ๐๐ซ ๐๐ฅ๐๐ฒ ๐
๐ข๐ฅ๐ฆ ๐๐ซ๐๐๐ค๐๐จ๐ฐ๐ง
@LIUWLax head coach Meg McNamara-Cafiero breaks down their "52" formation power play set that results in a give-and-go goal because of the constant movement.
๐บ Watch the full "Women's Powerplay" webinar ๐
First Class Lacrosse retweeted
๐บ NEW YOUTUBE VIDEO
Defending dodgers starts with the footwork & technique to match feet, stay in front and eliminate scoring chances.
Matt Dunn (@imdunntweeting) breaks down 10 drills to help build defensive skills to cover the ball with confidence.
Full video ๐
๐ค Made with AI
First Class Lacrosse retweeted
๐ฃ๏ธ"I think we can force people to ๐๐ผ๐ฟ๐ธ ๐ต๐ฎ๐ฟ๐ฑ, but I donโt think you can force people to ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ฒ."
UNC's Dave Pietramala joined the podcast for our latest episode and discussed how a fierce compete level is what separates the greats.
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
๐ฃ๏ธ "We just found that going through X really opened up both sides of the ball."
@ArmyWP_WLax head coach @MTumolo35 speaks to the importance of having a strong presence behind the net to make an offense more dynamic.
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
๐ฅ ๐๐จ๐ฆ๐๐ง'๐ฌ ๐๐จ๐ฐ๐๐ซ ๐๐ฅ๐๐ฒ - ๐๐ก๐๐๐ฅ ๐
๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐
๐ข๐ฅ๐ฆ ๐๐ซ๐๐๐ค๐๐จ๐ฐ๐ง
@LIUWLax head coach Meg McNamara-Cafiero breaks down a power play set that allows her attacker to dodge & score in the eight-meter.
๐บ Watch the full "Women's Powerplay" webinar ๐
First Class Lacrosse retweeted
๐๐๐ซ๐ซ๐จ๐ญ ๐๐จ๐ง๐ฌ๐ญ๐ซ๐๐ข๐ง๐ญ ๐ฆ๐ฅ
Former college coach Jimmy Montana runs through a drill with back to back goals promoting attacking from X and transitioning from offense to defense.
๐บ Watch the full "Growth Is the Goal - Developing Youth Lacrosse Players" webinar ๐
First Class Lacrosse retweeted
"Sometimes it might be ๐ฑ๐ฌ%, but you're giving your ๐๐๐จ๐ฉ. That's all I can ๐๐จ๐ of you." โ๏ธ
@ArmyWP_WLax head coach @MTumolo35 talks on how she supports cadet-athletes at West Point in the latest episode of our podcast.
Full podcast ๐๏ธ๐
First Class Lacrosse retweeted
What helps youth teams win today doesnโt always develop players long term.
Giving the ball to the biggest, fastest kid will win games.
But what happens when that player is no longer the biggest or fastest? What are others learning?
Tips on coaching for long-term growth๐งต๐
First Class Lacrosse retweeted
๐๐ช๐ฎ๐ข๐ ๐๐จ๐ง๐ฌ๐ญ๐ซ๐๐ข๐ง๐ญ ๐ฅ
Former college coach Jimmy Montana explains why adding a substitution constraint helps youth players process what advantages/disadvantages are created.
๐บ Watch the full "Growth Is the Goal - Developing Youth Lacrosse Players" webinar ๐
First Class Lacrosse retweeted
๐๐ฏ๐ ๐๐ฉ ๐๐ง๐ ๐๐ฎ๐ญ ๐๐ซ๐ข๐ฅ๐ฅ ๐จ
Great drill from @YCPMLacrosse head coach Brandon Childs starting with a 3v3 and then subbing to create an organic 6v6 rep.
๐บ Watch the full "An Offense in Search of Unity Not Uniformity" webinar ๐







