Freelance writer talking about burnout, mental health, self-care and wellbeing. Embracing the #EverydayBurnoutConversations via blog and podcast.
Canada
Joined June 2015
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Such a powerful piece. Well done @NorwichCityFC 👏🏻
Watch to the very end.
A brilliant reminder to check in on everyone in your circle.
#WorldMentalHealthDay
𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.
Check in on those around you.
#WorldMentalHealthDay | #YouAreNotAlone | @samaritans
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Had a fantastic time sharing how #students can manage their #homesickness and #anxiety as they begin the school year.
Love that @CTVOttMornLive is shining a light on this topic! 👏🏻❤️
ottawa.ctvnews.ca/video?clip…
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👏👏👏👏👏👏 Epic news @doc_bipolar We can never have enough people like you being honest about their health and showing the incredible courage it takes to embrace rest in a society that fuels overworking as a sign of dedication to their profession. Bravo!
I am a doctor.
3yrs ago I left medicine.
Burnout. Mental illness.
Convinced I wouldn't be a dr again.
Today, I walked down the hospital corridor, determined to be a doctor again.
ALT Hospital corridor with a blue wheelchair, empty linen cage and fixed chairs
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This week’s #EverydayBurnoutConversation is with the awe-inspiring @drmeenalviz as she shares how to gently shake the world while practicing the kind of self care that can prevent activist #burnout.
bit.ly/3sb6krw
In this weeks #podcast episode and #EverydayBurnout conversation, @Yvadney shares the multiple brushes with #burnout that led her to develop a brilliant #selfcare toolkit that helps safeguard her creativity when juggling work with #motherhood. flictaylor.com/podcast-guest…
Had a great #burnout podcast chat with @AntoniaTaylorPR🎙🎧 We talk inherited cultural influences on our work lives, burnout brinkmanship and how authenticity can help safeguard against it. bit.ly/2WpiEYV
This week’s #burnout podcast chat is with @anniki72. 🎙🎧We discuss navigating midlife daily stress and anxiety, juggling kids with work and the perils of phone addiction.
bit.ly/3hv2ofU
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In my latest podcast episode, @annieridout and I chat about her recent break following a brush with #exhaustion #burnout. We discuss gender roles, the mental load and why women need to reduce expectations of themselves. 🎧
bit.ly/3jdmIVK
New #podcast 🎧 This week I share an insightful #burnout conversation with @pennywincer on why it’s imperative that #parents #carers embrace rest and #selfcare.
Tune in to #everydayburnoutconversations to hear Penny’s wisdom.
…ayburnoutconversations.buzzs…
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New #podcast ❤️First guest ❤️ This week I share an absolutely brilliant conversation with Sally Beaton on women’s health, #wellbeing, hormones, #burnout and #selfcare.
Listen to #everydayburnoutconversations on Apple or Spotify.
everydayburnoutconversations…
So, I hit publish on my new blog. 💻👇
C.S.Lewis said “We read to know we are not alone.” I struggled to find others #burnout and #burnoutrecovery stories, so that’s why I’m sharing mine ❤️ #mentalhealth Grab a cuppa and dive in flictaylor.com/blog 🦡 #madasabagofbadgers
#blackouttuesday
Listening. Learning.
Black lives matter.
Learn more at:
blklivesmatter
theshowmustbepaused
@naacp
naacp_ldf
standuptoracismuk
... to start off.
For those in my lovely IG community ready to… instagram.com/p/CA7-caGlUBg/…
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Just when I thought I could’t love @sajewellness any more than I already do!
It was such a treat to meet and listen to the mighty wisdom of @sajecoach, co-founder of #sajewellness in #Ottawa.
I was in absolute… instagram.com/p/B7nsUjyFKr8/… – at Ottawa, Ontario
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In all her magnificence…@GilbertLiz ❤️
Well, that was a whopping game-changer of a weekend that I got to enjoy in Halifax!
In fact, it's taken me a whole week to take stock and process the whole of the mighty… instagram.com/p/B37y5-OFH71/… – at Halifax, Nova Scotia
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She said it best✨ #youwannafly
#RIP literary legend and Nobel Laureate, Toni Morrison.
Epic words of wisdom and storytelling.
#RestInPower #ToniMorrison #beloved #songsofsolomon #ToniMorrisonBeloved
📷 credit: @womenofimpact
