Self-improvement without the nonsense.
Melbourne, Australia
Joined February 2016
- Tweets36.8K
- Following17.1K
- Followers23.3K
- Likes3.6K
Hack Spirit retweeted
I’m 37 and I just realized that every major decision I’ve made in my adult life was designed to avoid disappointing people who stopped thinking about me the moment I left the room – and that’s a lesson most people learn too late to rebuild geediting.com/gen-bt-im-37-a…
Hack Spirit retweeted
I’m 37 and I’ve meditated every morning for seven years, and the most profound change wasn’t less anxiety or better focus — it was realizing how much of my day I used to spend performing emotions I didn’t actually feel geediting.com/gen-bt-im-37-a…
Hack Spirit retweeted
People think “homebodies” are boring or antisocial.
But psychology says people who’d rather stay home than go out often have stronger boundaries, deeper inner lives, and sharper self-awareness than most.
geediting.com/s-psychology-s…
Progress, not perfection: Buddhist stories that free you from the comparison trap hackspirit.com/progress-not-…
Why “good enough” is the new great—Buddhist wisdom for recovering perfectionists hackspirit.com/why-good-enou…
Hack Spirit retweeted
Overthinking every choice? Use this 3-question Buddhist filter to make decisions with calm and confidence hackspirit.com/overthinking-…
Hack Spirit retweeted
Lessons from a 109-year-old on health, peace, and simplicity hackspirit.com/109-year-old-…
Hack Spirit retweeted
I caught myself refreshing email over and over.
No urgent news. Just craving… something.
That’s when I remembered:
Non-attachment isn’t about not caring.
It’s about not clinging.
Peace comes when we stop needing every ping to mean something.
Hack Spirit retweeted
People who look a lot younger than they actually are usually adopt these 7 daily habits hackspirit.com/people-who-lo…
Hack Spirit retweeted
Millennials are quitting these 8 toxic workplace habits that boomers normalized for decades geediting.com/gen-millennial…