Lecturer in Health and Applied Psychology. I like to run, bike, swim and congratulate myself with gin....(unintentional rhyme).

Cardiff
Joined October 2013
Dr Helen Oliver retweeted
Lovely to see further work from @hellsolls PhD research published - A longitudinal study combining the Double Diamond framework and Behavior Change Wheel to co-create a sedentary behavior intervention in police control rooms academic.oup.com/jpubhealth/…
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Fantastic to see examples of good systems approaches and teams working together to support active travel in communities. Well done @tomoybr and team 👏🏼
A great visit to see NHS, transport, police, local communities and council coalesce, to make health an easier, everyday choice for the people of Basildon, with a host of other benefits on top. 👏👏
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Looking forward to @hellsolls and I supporting this event and continuing our @cardiffmet evaluation of the programme… @CAWR_CMU @TeamPoliceUK
This week 1TeamActive comes to @wiltshirepolice! The scheme kicks off with an introduction day to learn, meet others and get active. Keep tuned over the coming weeks to see 1TeamActive in action🚨 Learn more below ⬇️
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Thesis is open access - implications for wellbeing support in high-stress occupations (police, call centres) and learning points for PhD students, their supervisors and external organisations working on collaborative research: doi.org/10.25401/cardiffmet.…
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Still sinking in - passed my PhD with no corrections. All thanks to an awesome supervisory team @DrOwenT @DrRichNeil @DrRobCopeland, two progressive police forces and excellent examiners. It was a privilege to discuss my work with @jphoudmont @Trish_Jackman @ProfDiCrone Thankyou!
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Thanks @DrOwenT… a very nice surprise - fantastic presentations at @BPS_DSEP. Grateful to share our research, recognise common themes and take home a notebook full of ideas
Well done @hellsolls for gaining the 5 minute challenge award @BPS_DSEP conference for presenting some of the physical activity and wellbeing work undertaken with the police - great stuff ! @cardiffmet @OscarKiloUK #dsep2022
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A fun day reflecting on what we’ve learned, scribbling on whiteboards and planning streamlined evaluation processes… looking forward to the next phase!
Katherine Willoughby (1TA Programme Director) and Catherine Moss visited @cardiffmet on Saturday to meet the evaluation team for a workshop to discuss future options for Police Forces 🚓 Team Police are feeling excited about the future of the 1TeamActive programme!
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Dr Helen Oliver retweeted
Applications for the 2023/24 #Sport & #Exercise #Science Intercalated #BSc degree @CardiffMetSES are now OPEN. Great opportunity for any #medical #student interested in exercise #medicine / #performance to join our @basesuk accredited programme👇 Pls RT ℹ️cardiffmet.ac.uk/sportandhea…
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If you can take a lunch break on Friday then sign up and listen in to @DrOwenT, @kathryn_chadd and I reflect on our collaboration working to support #policewellbeing and #physicalactivity If you can listen while taking a walk in the sun even better🚶🏻‍♀️🌞
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And the winner is... US! We did it, we are @TimesHigherEd #THEAwards UK University of the Year 2021! 👏 This award is for everybody who's played a part and continues to make a difference here in Cardiff and around the world. We're delighted. We're proud. We're #OneCardiffMet.
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Great to have supported these events with @hellsolls - and for us to be appointed to evaluate the programme continuing our wellbeing work with the policing family @cardiffmet @CAWR_CMU @TeamPoliceUK
TeamPolice is excited to announce that 1TeamActive’s first round of event days have just taken place for four Police forces: Humberside, West Midlands, Wiltshire and Northumbria. With thanks to @Sport_England @LottoGoodCauses @EthosVO @iPROHydrate teampolice.uk/1ta-is-a-go/
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Dr Helen Oliver retweeted
Not a bad way to start the day 🏊‍♂️ #DawnStalkers
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How lucky to enjoy a swim @CardiffIntPool before walking just across the road to my 2nd #CovidVaccine this morning. Thankyou #NHSWales and the lovely Sarah who is going to take her son swimming next week #splashnjab
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Pleased to feature in this special well-being edition of The Police Journal. Our research found a team based #PhysicalActivity challenge benefits #policewellbeing @DrOwenT @DrRobCopeland @DrIanHesketh @MattJukesMPS @kathryn_chadd @movemoresheff doi.org/10.1177/0032258X2110…
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Seriously Cardiff, which Castle St would you prefer? There's only one day left so don't just think about it, fill in the survey. It only takes a couple of minutes! wh1.snapsurveys.com/s.asp?k=…
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Dr Helen Oliver retweeted
Things you can do in Wales before local/low risk, organised outdoors sports can resume 🤔 - get a haircut - visit non essential retail - go on holiday in Wales - go to a theme park or funfair - get drunk in a pub garden - travel to a pub/gym in England Does not make sense. – at Cardiff, Wales
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Fantastic work and insight into what works when using physical activity for mental health promotion from this team..
👇💻Current research - SPHERE👇 Webinar about our 2-year 🇪🇺 project into using physical activity for mental health promotion. Webinar 26th March - will include project overview, case study examples, and presentation of guidelines 🧠🏃‍♀️🚵‍♂️🚶‍♀️
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