5,000m swim after work wasn’t going to be easy. But @HamptonPool made the bitter pill far easier to swallow! Thanks for the a fab place to swim!

Swim training is ramping up in time for summer adventures! Ended the week #swimming at Sea Lanes and great to see @JoannaStokoe and gang. Smiles before and after. Wishing everyone a great week ahead! – at Brighton, England

Greetings in the new year! I’ve had a Twitter/X hiatus to observe where this platform was headed. As I reconnect, here’s a shot of the morning commute to the pool. No complaints here. 😊 – at Hythe, England

15km swim in 15 C, in skins, and 15000 steps with all my kit. An endurance challenge? Yes, but today is #SuicidePrevention Day. After losing my mum, the cold water and long-distance swimming was my only relief from a suicide bereavement. This one’s for you gorgeous. ✅ – at Hugh Town, England

Another moment that reminds me why it is incredible to be alive. The quiet wonder of it all. – at Hugh Town, England

…and this is just the pre-event #swim. My idea of a bag “of goodies.” – at Hugh Town, England

How symbolic. When we are unsure of what we’re faced with, just give it time. Wishing everyone a great Friday from #Penzance. Next stop, Isles of Scilly. 🏊🏼‍♀️🏊🏼‍♀️🏊🏼‍♀️

A salt water pool by the sea. These historic (and still going) outdoor #swimming spaces are true treasures. – at Penzance, England

Did someone say “Cornwall?” #Swim time!!! 🏊🏼‍♀️🏊🏼‍♀️🏊🏼‍♀️

How to wind down after work? From apartment to sea, 10 minutes and I’m in! True wealth = inhabiting your happy place. Hope you get time in your happy place, too. – at South East, England

Another day in Dover. You know you’re part of a crazy sport when you say, “I’m shattered today. Okay if I only #swim two hours?” But job done. ✅ – at Dover, England

You find all sorts in Dover… like world record holder @Sarahswims04. What #swim could she have next? 🤔 Always an inspiration. – at Dover, England

Good morning from Dover! Great day for a long #swim.

Decided I wanted to grow old by the sea. So, I went and bought that little flat for me! #Newhome – at South East, England

When I left home to when I stepped on the train. Wow… what a beautiful morning in London. Have good one everyone! – at Camberwell, London

Early morning wild swimming, Norwegian style. My ancestors have swum in the very same spot over last two centuries. Who knew?! #swim 🇳🇴 – at Sør-Odal, Norge

Four hour #swim. ✅ Rain, wind and chop. ✅ Sea water swallowed. ✅ Still reasons to smile. ✅ We’ll see how tomorrow goes… – at Deal, England

When you’re in the middle of a meeting at an Away Day and this happens… Hope an unexpected magical moment comes your way, too. – at Richmond, London

TY @reigatebanstead & @SeblandSimon for a great event w/fellow entrepreneurs. 8 yrs on, the After Journal helps more people than ever w/suicide bereavement. And delighted to see fellow EA product Naan Larger, by @CrumbsBrewing at the event. Great ideas brought to market. – at London, England