Philipians 2:3-8 | Husband to Kelli Nieuwsma | Father | Coach with 49ers | Constantly Growing
Joined July 2013
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Reverse Engineering Sport: The 8 Vector System
Grab yourself a copy today!
jnieuwsma.gumroad.com/l/fAMz…
Jordan Bo Nieuwsma retweeted
This past week we referenced the 8-Vector System on how we can design field work sessions that help prepare our bodies in a sports-specific manner to absorb and redirect force in all directions.
If I had to pick a theme for my 2023 readings it would be Faith-Family-Football!
Bang Bang Niner Gang!
Nash has big news to share…
We have accepted a position with the San Francisco 49ers Organization as an Assistant Strength & Conditioning Coach.
“Go after a dream that’s destined to fail unless God intervenes!”
Jordan Bo Nieuwsma retweeted
Some clips from the week with Calvary Football.
A lot can get accomplished in 35-45 mins when you build an environment of habits of trust & high effort. – at Clearwater, FL
Check out this article on applying the 8v Book to Hockey!
prohockeystrength.com/public…
Jordan Bo Nieuwsma retweeted
instagram.com/p/CY2LWQ2PbCk/…
Asymmetrical stance, low GCT, pre tension, orientation upon entry,
Self organizing at its finest & massive carry over to COD from my experience
Love seeing programs across the country implement this book into their training.
jnieuwsma.gumroad.com/l/fAMz…
Jordan Bo Nieuwsma retweeted
Layering COD/Agility Work 🧩🎯
🔥Warm up - 3 Step Cuts🔥
🧠Agility Drills - 1v1 Mirror w/MB🧠
⚡️Agility Game- 3v3 Agility Ball⚡️
Jordan Bo Nieuwsma retweeted
End the week with a COD/SAQ focused session
Vector jumps 180/90
Resisted shuffle
Gallop hops / bigs - vj to med toss
Ricochet drill - shuffle/ shuffle/ sprint decel
#football #changeofdirection #speed #gamespeed #training #strengthandconditioning
Jordan Bo Nieuwsma retweeted
Layering Competency 📚 and Increasing Capacity 🔋so we can Express Dexterity 🎨
Raising output without the skill to express it is like putting someone with a permit in a race car 🏎️
S.F.T. + 8-Vectors = Simple filter for complex systems
#Speed #performance #soccer #power #agilit
Jordan Bo Nieuwsma retweeted
Dedicated to development
Proud to have been with some of the best in the field. Our program would not be where it is without these people and more
#alumnispotlight #phoenixinthefield #forgedinfire #phoenixrising
In 2022 my goal was to read 2 books a month. Here is the order I ranked them based on how impactful and enjoyable they were to me.
In 2023 my goal is to read less volume of books but dive deeper into specific topics each month.
Jordan Bo Nieuwsma retweeted
What a hire for @KentStFootball
I’ve been fortunate enough to be friends with @JakeNiedermann since college & was lucky enough to have him on staff here @ElonPerformance he was an integral part of building this program
These student-athletes are going to be in great hands!
