Kent Cisar retweeted
PSA: This week was kind of a turning point for AI and cybersecurity. Please take this weekend to do some simple cleanup for your family. Some suggestions:
- Set up a password manager like 1Password and give your spouse or partner access to a shared vault. Teach them how to use it.
- Update your passwords for critical stuff - your email account, your bank or financial stuff, etc. Store in your password manager and use the strongest password you can.
- Use two factor auth for everything you can. SMS is not ideal although better than nothing. Google Authenticator or a passkey is better. Hardware key is safest.)
- Add a sim pin to your phone. Makes it harder to sim jack.
- Update your phone and your computer to the newest releases. Turn auto-updates on.
- Freeze your credit - takes 5 minutes.
- Get an IRS Identity Protection PIN.
- If you’re using claude code or have AI agents that browse the web, they’re probably using Node.js. It’s also vulnerable. Update claude code, update node on your machine.
- If you’re building stuff on your computer, ask claude or grokbot (which is connected to twitter and likely has the most current info) to audit any of your repos for vulnerabilities. Ask grok to make it a scheduled task so it can do this daily - things are moving very quickly in the space right now.
- Consider some light resiliency stuff. This probably sounds silly, but it sounded silly at the beginning of covid too. Having printed out copies of important stuff - especially financial accounts. Having some cash on hand. Having some shelf-stable food and clean water or a water filter. Having a map. Having a generator that can at least power your fridge or some devices. Cheap insurance.
Again, I don’t want to alarm people, but I was taught that you should have a Secure plan, a Comfortable plan, and a Wealthy plan. And it seems pretty clear the secure plan needs to now factor cybersecurity risk as a legit threat. Take a weekend and shore yourself up.
Kent Cisar retweeted
Here’s a video clip of the spectacular fall colors reflecting on Burns Lake in Whitefield, N.H., as the sun was preparing to set tonight. This is in northern New Hampshire where peak is near.
Kent Cisar retweeted
This is what I tell people, if you get a chance, try shooting fall colors when the weather is kinda nasty! The water and soft light make even dull colors pop, mountains snag the low clouds for added drama, and those dreary cloudy forest vibes are mmmmm delicious
Kent Cisar retweeted
Forty-eight Nebraska judges face an up-or-down vote this November on whether they can stay in office through 2032. Use new tools in today's breakdown to see which judges are up for retention and more background information on all 48 judges. nebraskaexaminer.com/2026/09…
Kent Cisar retweeted
Nail on the head. Every single word @landondonovan
Kent Cisar retweeted
A short transition between sleep and wakefulness:
~60 seconds of adaptation
• Wake up
• Remain still
• Take 4 slow breaths
• Slowly sit up (head slightly forward)
• Wait ~10 seconds
• Then stand
Kent Cisar retweeted
That time James Avery from Fresh Prince crashed the Family Matters set in the middle of a taping 😂 Reginald VelJohnson's reaction is priceless
Kent Cisar retweeted
You need to be walkmaxxing. Getting 7000 steps is associated with a 47% reduction in all cause mortality. It grows you brain and reduces stress. Park farther away. Take the stairs. Get an under-the-desk treadmill. Walk after meals. The best way to improve your health is by taking a walk.
Kent Cisar retweeted
INSANE: #RAIDERS LEGEND BO JACKSON TELLS MARSHAWN LYNCH WHEN HE “GOT GOT” IN THE #NFL.
“We were down on our 5 yard line so I’m thinking about 95 yards. There was a LB, this brotha had muscles on his breath. He hit me on the 6 & dropped me at the 2”
💀 xitter.cf/Fatslob1123/status/203…
Kent Cisar retweeted
Weird story that might save your life.
Today at lunch, I choked on a piece of food. Not “coughing a little” - actually choking. I needed the Heimlich maneuver.
I was terrified.
But neither I nor the person who helped me panicked - and that made all the difference. 🧵👇🏽
Kent Cisar retweeted
Sean McVay shares a universal truth about adversity and resilience.
"You're either in it, you're coming out of it, or you're gonna go back into it in a short period of time."
That's the reality. Adversity isn't a one-time event - it's a cycle.
"The separator is people's ability to handle that. How long can you stay in some of those uncomfortable spots and knowing that real growth is occurring?"
The question isn't whether adversity will come. Because it will.
The question is: can you stay in the discomfort long enough to grow from it?
"Adversity's inevitable. That's what's so great about sports. We learn so many things that test you in ways that are reflective of what you go through in a bunch of different arenas."
You don't grow despite adversity - you grow because of it.
The best aren't fearless - they just keep showing up.
(🎥@pureathleteinc )
Kent Cisar retweeted
A downtown Omaha restaurant says they're fighting to survive, even before streetcar construction starts outside their front door.
More from @A_a_ron_Heg:
ketv.com/article/already-imp…
Kent Cisar retweeted
Mel Blanc created the voices of the main Looney Tunes characters.
In this video, he performs all of them at once.
xitter.cf/Todd_Spence/status/193…
Kent Cisar retweeted
If your iPhone says "Storage Almost Full" and you can't take photos or update apps, do this NOW.
I hope this helps you as it has helped me:
