
Sharing kindness + support. Advocating for mental health🌿 creator @crlyhairkirsten
Joined February 2017
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Kind Mental Reminders retweeted
The real flex is distancing yourself from shit that repeatedly triggers your mental health and hurts your heart.
Kind Mental Reminders retweeted
Just because you're healing and are no longer triggered by some situations doesn't mean you should reconnect with people who repeatedly trigger your mental health and blame you for your negative reactions. Surround yourself with people who are aligned with your healing journey.
Kind Mental Reminders retweeted
If it drains you, it's not for you. If it hurts you, it's not for you. If it gives you anxiety, it's not for you. If it makes you overthink, it's not for you. What's meant for you will arrive in clarity, not confusion.
Kind Mental Reminders retweeted
social media breaks will remind you that a lot of this shit doesn’t even deserve a reaction all the time. conserve that energy for creativity, community, love, exploration, etc.
Kind Mental Reminders retweeted
Removing yourself from places you don't feel loved, valued or respected is top tier self-care.
Kind Mental Reminders retweeted
i’m not ugly but if you see me on my moms fb then idk what to tell you.. 😭
Kind Mental Reminders retweeted
you are safe, protected & loved. let’s calm those nerves. take some deep breaths & drink some water. everything will be okay, promise.
Kind Mental Reminders retweeted
2022 is gonna be way too powerful to enter it with old baggage, unhealed trauma and reckless friendships. It's time to let go, heal and start living the life you know you deserve
Kind Mental Reminders retweeted
repeat after me.. you do NOT have to feel ashamed for trusting someone, for wanting to see the good in them & giving them the benefit of the doubt. idc.. you had love in ur heart & thats that


















