Mastering Diabetes (@masteringdib) header
Mastering Diabetes (@masteringdib) profile picture

Mastering Diabetes

@masteringdib

Reverse insulin resistance with the Mastering Diabetes Method. Free recipes: https://teapawt.org/t.co/6L3ogNmwGx

 Miami, FL
masteringdiabetes.org/book/
Joined June 2013
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  • Following143
  • Followers1.6K
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Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)Photo by Mastering Diabetes (@masteringdib)
long-term restriction of carbohydrates in the diet can result in: 🥔heart arrhythmias 🥔cardiac impairment 🥔sudden death 🥔osteoporosis 🥔kidney damage 🥔increased cancer risk and more Full episode with @masteringdib, @CyrusKPhD, @robbybarbaromph at planttrainers.com/344  🌱
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Mastering Diabetes retweeted
HighCarbDiabetic (@HighCarbT1D) profile picture
HighCarbDiabetic@HighCarbT1D22 May 2021
I wish more T1 Diabetics would understand and accept that serious glucose control is within their reach. 560g of carbs in the last 36 hours, on 22 units of humalog. @masteringdib #MasteringDiabetes
Image from HighCarbDiabetic (@HighCarbT1D)
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Here's an easy and delicious Strawberry Salad from Robby Barbaro, Co-founder Mastering Diabetes (@masteringdib). A tasty way to pack in some greens, veggies, and berries! bit.ly/3jqk4sK #DailyDozen #PlantBased
Image from Michael Greger, M.D. (@nutrition_facts)
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Mastering Diabetes retweeted
Lem (@BadGamerElite) profile picture
Lem@BadGamerElite25 Sep 2020
Hey @masteringdib! Two weeks ago my A1c was over 14. Then I started listening to a book on @audible_com that you may have heard of... still not there yet but MAN what an improvement!
Image from Lem (@BadGamerElite)
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Mastering Diabetes retweeted
Linda (she/her) (@widlims) profile picture
Linda (she/her)@widlims20 Sep 2020
Excellent paper summarising evidence around insulin resistance and plant-based diets by @Veg_MD 🌱💚 (spoiler: they r good) Also recommend checking out @nutrition_facts @DrNealBarnard @masteringdib @plantbasedhpuk for more resources. ncbi.nlm.nih.gov/pmc/article…
A plant-based diet for the prevention and treatment of type 2 diabetes

A plant-based diet for the prevention and treatment of type 2 diabetes

The prevalence of type 2 diabetes is rising worldwide, especially in older adults. Diet and lifestyle, particularly plant-based diets, are effective tools for type 2 diabetes prevention and managem...

pmc.ncbi.nlm.nih.gov
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Here's a tasty way to enjoy more fruit, a Summer Fun Salad from Robby Barbaro, Co-founder Mastering Diabetes (@masteringdib): bit.ly/33rs7yW #DailyDozenDigest
Image from Michael Greger, M.D. (@nutrition_facts)
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Mastering Diabetes retweeted
PeerWell (@PeerWell) profile picture
PeerWell@PeerWell18 Feb 2015
6 top sugar experts share advice on change: goo.gl/ieJMv5 @RobertLustigMD @drmangoman @AnnChildersMD @bnutritious @meg21skincare
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Truve (@TruveFit) profile picture
Truve@TruveFit13 Nov 2014
When you get tired and you don't want to go work out or prepare healthy food, remember you only get one body! ow.ly/i/6JifL
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Mastering Diabetes retweeted
Diabetes Daily (@diabetesdaily) profile picture
Diabetes Daily@diabetesdaily18 Aug 2014
What’s Your Poop Number: Protect Yourself Against Cancer, High Blood Sugars, and High Cholesterol dd4.us/1rMP2ty #diabetes #dblog
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Mastering Diabetes retweeted
CAN CAN Cleanse (@CANCANCleanse) profile picture
CAN CAN Cleanse@CANCANCleanse24 Feb 2014
Creating new habits is possible! It helps to talk about your goals. It's Step 3 in our blog series from @drmangoman cancancleanse.com/blog/2014/…
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Losing weight is not as simple as ‘calories in, calories out’ - role of inflammation and insulin resistance ww2.nationalpost.com/m/wp/bl…
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Walk 20 mins after eating to reduce your glucose and insulin levels. This prevents the development of insulin resistance.
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Adam Bornstein (@BornFitness) profile picture
Adam Bornstein@BornFitness14 Dec 2013
Poor sleep = more fat: Just 3 nights of poor sleep can lead to increased insulin resistance, says U of Chicago researchers
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siri pen (@siripen5) profile picture
siri pen@siripen515 Dec 2013
Daily -Symptoms of insulin resistance - dld.bz/bJ3Z6?
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Mastering Diabetes retweeted
POPLINE (@POPLINE_org) profile picture
POPLINE
@POPLINE_org15 Dec 2013
sciencealerts.com Investigating the Effects of TNF-α knockdown Gene on Insulin Resistance in C2C12 Muscle... dlvr.it/4WFPW2
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Diabetes cannot stop you from achieving in life - in my 55km yesterday I had a 2.4 hypo, yet, finished the challenge!
Image from Diathlete | League of Diabetes (@Diathlete)
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Mastering Diabetes retweeted
mindbodygreen (@mindbodygreen) profile picture
mindbodygreen@mindbodygreen20 Oct 2013
Want to eat a more plant-based diet? Let @richroll show you how -> mbg.is/13S1j6G
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Mastering Diabetes retweeted
Mac Danzig (@macdanzigmma) profile picture
Mac Danzig@macdanzigmma29 Oct 2013
Book on plant-based athletic nutrition and ethical living: plantbasedperformance.org/st… ALL proceeds go to @mercyforanimals check it out...
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Replying to @trainwithrick
@trainwithrick The Complete Idiot's G... Plant-Based Nutrition is now on sale for $9.21 at Amazon. Product page: 3cmls.co/16OVtjO
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Plant Based Nutrition Health License - Eric Geoffrey Leonard Plott - See on Scoop.it - Spiritual Content... tmblr.co/ZQBoEt10l_Wva
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