BRIEF GUIDE TO THIS TWITTER ACCOUNT
(π§΅best threads + altsπ)
This is a guide dedicated to my account which is dedicated to guides and also dedicated to my accounts.
I like meta and symmetry (and symmetry about meta).
π ΙΚΗΙ― - πΏπππΎπ ππ± retweeted
A lot of inner work content tells you βhere is what great people do, you should do thisβ and then the reader takes it to mean βcoerce yourself into this shapeβ which Does Not Work.
Ideals like go fast, accept all sensations, love all your emotions are great and admirable and you should work towards creating the conditions where they naturally arise but if you are not immediately able to follow this advice tensing harder will not make it suddenly work for you.
Itβs like putting a baby on stilts because tall people make more money.
You have to create the conditions where this behavior naturally arises but that is a developmental process which can take weeks, months, years, etcetera.
hey #TPOT what do we think of surrogacy?
never thought much about it but taking babies away from their mother seems prima facie bad. probs something to avoid?
what are the pros and cons?
also how do they avoid the much higher risk of SA when itβs 2 men?
I wonder what the legal vetting process is. @grok?
men (boys) are encouraged to dissociate
go into their head, put their nose down to the grindstone and provide, think donβt feel
this creates men who are insensitive to feelings, not just in themselves but others
1/
βembodimentβ is
1) being able to get information from your body via sensations (emotional and physical)
and
2) capacity to interact with the environment using these sense perceptions live
(vs theorising, using existing knowledge, or thinking only abstractly/explicitly)
4/
this account analyses facial expressions, specifically what makes felons etc look weird
often talks about asymmetry and how this can indicate a mix of emotions (!) / masked emotions
inner conflict shows on the face!
UK - London this Wednesday, 6:30pm
TPOT donβt miss this special Alexander Technique class β embodied presence
Bill Conable will be joining us π€© we just had a weekend intensive and it was ELECTRIC.
suitable for beginners - details below
Replying to @metaLulie
Bill is one of the greats. I did a couple workshops with him and he can do absolutely wild stuff Iβve never seen anywhere else.
he can tell with deep precision where and how youβre dissociating from your body
heβs also kind and gentle in a lovely way
the training changed me from feeling awkward and socially anxious, to feeling myself in every situation
deep sense of comfort and feeling at home in my body
no longer jumpy, clumsy, lowkey hyper-vigilant, deferring
came out grounded, present, and.. well, happy
details
Southwark
Β£30 for 2 hr class
alexandercentre.co.uk/lessonβ¦






