Michael Lepp (@michael_lepp) header
Michael Lepp (@michael_lepp) profile picture

Exercise Physiologist|Coach|Consultant|Speaker ZoneOne Human Performance [email protected] #goslowtogofast

Charlotte, North Carolina
Joined May 2011
Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)Photo by Michael Lepp (@michael_lepp)
Michael Lepp retweeted
Ty Gibbs cussing in the Jesus-mobile is the perfect representation of Christianity 😂#nascar
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Let’s go, Coach Kerr! Thanks for bringing home the gold for Team USA, and for your leadership at a crucial moment for our country.
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Oh. How I do remember this. I was there.
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I guess I’m back 🙄
Watch: youtu.be/Ry7L6gYU-ew?si=D6YE… The switch to the Next Gen race car in 2022, and with it a single lug nut per wheel, meant a huge adjustment for our pit crews. This piece does a great job at showcasing the intensity and purpose our team members had during this transition. Go behind the scenes of the teamwork, discipline, danger, competition, (and the fun) that went into making a successful transition. #NASCAR Nice work @WinShapeTeams!
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Michael Lepp retweeted
Replying to @Huntersville_EC
How do you not warn people? This is the first I am hearing of it and just because I was checking to see if it’s been reported. I have lived in six states and this has to be the least reliable and most amateurish power company in America
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BOYCOTT HOME DEPOT You don't HAVE to go to Home Depot. Marvin Ellison is the CEO of Lowe's. He has Christmas stuff too.
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Rosalynn Carter’s life is a reminder that no matter who we are, our legacies are best measured not in awards or accolades, but in the lives we touch. We send our thoughts and prayers to Jimmy and the entire Carter family during this difficult time.
You learn very quickly that there is no handbook or rules to being First Lady. Technically, it’s not even an official position. And while there are spoken and unspoken expectations that provide some structure, the role is largely shaped by the passions and aspirations of the person holding it. First Lady Rosalynn Carter understood that well. Guided by her abiding faith and her commitment to service, Mrs. Carter used her platform in profoundly meaningful ways. Her groundbreaking work to combat the stigma faced by those struggling with their mental health brought light to so many suffering in silence. She advocated for better care for the elderly. She advanced women’s rights. And she remained a champion for those causes — and many others like building affordable housing for those in need and caring for our nation’s caregivers — in the more than four decades that followed. When our family was in the White House, every so often, Rosalynn would join me for lunch, offering a few words of advice and always — always — a helping hand. She reminded me to make the role of First Lady my own, just like she did. I’ll always remain grateful for her support and her generosity. Today, Barack and I join the world in celebrating the remarkable legacy of a First Lady, philanthropist, and advocate who dedicated her life to lifting up others. Her life is a reminder that no matter who we are, our legacies are best measured not in awards or accolades, but in the lives we touch. We send our thoughts and prayers to Jimmy and the entire Carter family during this difficult time.
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Who knew I’d be missed so much. 🙄
The viewership for the Cup Series finale was down just over 9% from 2022. 3.213M watched in 2022. 2.92M watched Sunday. That's less than half the viewership of the 2016 finale at Homestead. 2021: 3.214M 2020: 3.063M 2019: 3.7M 2018: 4.15M 2017: 4.66M 2016: 6.1M 2015: 7.6M
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What’s happening it’s all happening rewind forward now and then now and then I actually well of still every time. I hear it peace and love everybody. Ringo. 😎✌️🌟❤️🌈🍒🎶🥦
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Michael Lepp retweeted
🚨 All news channels should play this 12 minute speech on TV. I'm filled with foreboding that we are on the precipice of a significant rupture of our social fabric due to so many beholden by hate. A 40-year old Jewish woman was murdered in cold blood today
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BREAKING: In a devastating speech, iconic actor Robert De Niro rips Donald Trump to shreds, declaring that Trump is “not a bad man,” but “an evil one” who is a “wanna be tough guy” and has “no morals or ethics.” But Robert De Niro didn’t stop there… De Niro continued: “Trump has no sense of right or wrong. No regard for anyone but himself — not the people he was supposed to lead and protect, not the people he does business with, not the people who follow him, blindly and loyally, not even the people who consider themselves his “friends.” He has contempt for all of them. The repercussions of his turbulent presidency divided America and rattled New York City beyond imagination.  Remember how we were jolted by crisis in early 2020, as a virus swept the world. We lived with Donald Trump’s bombastic behavior every day on the national stage, and we suffered as we saw our neighbors piling up in body bags. The man who was supposed to protect this country put it in peril, because of his recklessness and impulsiveness. It was like an abusive father ruling the family by fear and violent behavior.  That was the consequence of New York’s warning getting ignored. Next time, we know it will be worse. Make no mistake: the twice-impeached, 4-time indicted Donald Trump is still a fool. But we can’t let our fellow Americans write him off like one. Evil thrives in the shadow of dismissive mockery, which is why we must take the danger of Donald Trump very seriously. So, today I issue another warning. From this place where Abraham Lincoln spoke — right here in the beating heart of New York — to the rest of America: This is our last chance. Democracy won’t survive the return of a wannabe dictator. And it won’t overcome evil if we are divided. So what do we do about it?  We have to take today into tomorrow – take it outside these walls.   We have to reach out to the half of our country who have ignored the hazards of Trump and, for whatever reason, support elevating him back into the White House.  They’re not stupid, and we must not condemn them for making a stupid choice.  Our future doesn’t just depend on us. It depends on them. Let’s reach out to Trump’s followers with respect.  Let’s not talk about “democracy.”  “Democracy” may be our holy grail, but to others it is just a word, a concept, and in their embrace of Trump, they’ve already turned their backs on it.  Let’s talk about right and wrong.  Let’s talk about humanity.  Let’s talk about kindness.  Security for our world.  Safety for our families.  Decency.  Let’s welcome them back.  We won’t get them all, but we can get enough to end the nightmare of Trump.” Well said, Robert De Niro! Please retweet and ❤️ to thank Robert De Niro for calling out Donald Trump — and consider joining the growing exodus to Tribel, a woke new Twitter competitor that banned Trump for life and is exploding in popularity because Elon Musk banned Tribel’s Twitter account — but he forgot to ban this link to download the new Tribel app: tribel.app.link/okwPIHYCIqb
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Bob Gibson pitched in 9 World Series games and accumulated 81 innings with a 1.89 ERA. Read that again
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Michael Lepp retweeted
Happy 99th birthday, President Carter! You’ve inspired so many people around the world with your leadership, character, and commitment to service. Michelle and I hope you have a wonderful birthday and send our best wishes to you and Rosalynn.
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This is perhaps the greatest — and undoubtedly the most famous — play ever made by an infielder. The preeminent maestro of the hot corner. Sleep well 🙏
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Organização da @JumboVismaRoad é qualquer coisa
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6’3” 215 – at Heber, UT
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