The Michelle Method | nutrition coach | insta: themichellemethod | published health & fitness writer @Inside_Fitness | belle @barrebelleyyc |
Calgary, AB
Joined July 2011
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Michelle McGrattan retweeted
Folks, we have had 31 calls for help since last night. Mainly from people in the hospitality industry who have been laid off or had their hours cut. We will run out of pet food at this rate. We are completely out of wet cat and dog food. Can you help? canadahelps.org/en/charities…
Michelle McGrattan retweeted
Meet Ms. Boston. Her owner and her are homeless and live on the streets of #calgary. A good Samaritan connected us about a worrisome lump on Ms. Boston. Today we picked her and her stuffie up and took her to the vet. Stay tuned! #goodvibes #yyc #pets #charity #homeless #donate
Just posted a photo @ Calgary, Alberta instagram.com/p/CITE4a9B2A5/… – at Calgary, Alberta
The Michelle Method 2nd Edition HOLIDAY Digital Cookbook is live! Another TEN of my healthy Christmas favs - gluten, dairy + refined sugar free - delish, decadent holiday classics revamped, Michelle style 😉 What a way to kick off December! ✨♥️ michelle-mcgrattan.myshopify…
Michelle McGrattan retweeted
We don't normally ask for donations for a specific case but today we are dealing with a domestic violence situation and we need to get a dog some urgent vet care. Tax Receipts available.
Www.parachutesforpets.com
#yyc #pleasert #charity #donate #DomesticViolence #calgary #pets
Michelle McGrattan retweeted
Ease Back Into A New Routine | Certified Nutrition Coach @michellemethod shares tips to help you ease back into a new routine with healthy snack ideas and practices.
ctv.news/yJ0QfeH
Thank you @ctvottawa @CTVOttMornLive for having me on this AM! ☀️ It’s officially September fam - back to school, routine + busy schedules! 🗓 Plan ahead, pack in some protein + have on-the-go healthy snacks on hand - my fav are @RXBAR + Gabe’s too! 🍓🥜🍫🥚🍌
All things healthy summer treats! 🍩
THANK YOU for having me on today @GlobalCalgary - waiting for you all to arrive after the show to grab your goods 🙊
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globalnews.ca/video/7179159/…
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The link to my Summer Digital Cookbook in my bio! 🥗 – at Calgary, Alberta
IT’S HERE! The SUMMER EDITION digital cookbook is live! 🍋🍦🥗
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TEN insanely delish gluten, dairy + refined sugar free summer recipes. Pics by my talenented bestie @katiestajan! I hope you all LOVE it! 💛 michelle-mcgrattan.myshopify… – at Calgary, Alberta
COUNTDOWN is ON! 🎉
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My SUMMER EDITION digital cookbook will be live next week! TONS of healthy summer eats, including these Chocolate Protein PB + Jelly Cups!🍫🥜🍓 A huge THANK YOU to my girl @katiestajan for her unreal photography skills! – at Calgary, Alberta
Michelle McGrattan retweeted
“Prioritize yourself. You ARE a priority.”
— @michellemethod 🙏
The boys have their treats and food ready to donate to @ParachutesP for those families and pets in need! Lots of individuals are struggling to feed their animals! If you’d like to donate anything they would greatly appreciate it as they have so many requests for food ♥️
SOBBING! 😭💙 Thank you to everyone who has made Gabriel’s 5th birthday day so special - he will never forget his birthday parade! And to those who made his day near + far we love you all! @bigern10 @katiestajan @MattStajan18 @maggiefacca @DarioFacca @Clementine_Book + many more!
Michelle McGrattan retweeted
Which foods can help boost your immunity, improve cognitive function and mood, and help beat cravings during these isolated times? @michellemethod joins us next!
Thanks for having me on this morning @GlobalCalgary! 🍓🍄🥑🍪🍫 ... NOT pictured in today’s segment - Gabriel hiding, my mood boosting smoothie spilled all over the counter [well you can kinda see it 😂] + the 3 dogs being good boys. #momlife #reallife #isolationlife – at Calgary, Alberta
Michelle McGrattan retweeted
8:40 - @michellemethod with a look at which foods can boost your immunity, improve cognitive function and mood and help beat cravings.