The Michelle Method | nutrition coach | insta: themichellemethod | published health & fitness writer @Inside_Fitness | belle @barrebelleyyc |
Calgary, AB
Joined July 2011
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Michelle McGrattan retweeted
Folks, we have had 31 calls for help since last night. Mainly from people in the hospitality industry who have been laid off or had their hours cut. We will run out of pet food at this rate. We are completely out of wet cat and dog food. Can you help? canadahelps.org/en/charities…
Michelle McGrattan retweeted
Meet Ms. Boston. Her owner and her are homeless and live on the streets of #calgary. A good Samaritan connected us about a worrisome lump on Ms. Boston. Today we picked her and her stuffie up and took her to the vet. Stay tuned! #goodvibes #yyc #pets #charity #homeless #donate
Michelle McGrattan retweeted
We don't normally ask for donations for a specific case but today we are dealing with a domestic violence situation and we need to get a dog some urgent vet care. Tax Receipts available.
Www.parachutesforpets.com
#yyc #pleasert #charity #donate #DomesticViolence #calgary #pets
Michelle McGrattan retweeted
Ease Back Into A New Routine | Certified Nutrition Coach @michellemethod shares tips to help you ease back into a new routine with healthy snack ideas and practices.
ctv.news/yJ0QfeH
Michelle McGrattan retweeted
“Prioritize yourself. You ARE a priority.”
— @michellemethod 🙏
Michelle McGrattan retweeted
Which foods can help boost your immunity, improve cognitive function and mood, and help beat cravings during these isolated times? @michellemethod joins us next!
Michelle McGrattan retweeted
8:40 - @michellemethod with a look at which foods can boost your immunity, improve cognitive function and mood and help beat cravings.
Michelle McGrattan retweeted
Blonde Ambition has created some great pieces to support Parachutes in our hamper program. Each piece sold will provide a hamper for a pet who needs food and medicine while their parent navigates job loss, quarantine and even COVID 19 itself! #calgary
blondeambition.ca/collection…
Michelle McGrattan retweeted
Pro athletes talkin barre ♥️ thank you for the shout out @KevinWeekes! Great interview @jparencibia9 try the cookie dough recipe it’s bomb we all live for it! @michellemethod @barrebelleinc #QuarantineLife
Michelle McGrattan retweeted
Getting ready for the season! Can’t wait to share my passion with Gabe and teach him the ways fishing can connect us with nature! I usually don’t catch anything so hopefully he can break the cycle 🤣
Michelle McGrattan retweeted
Honoured to have worked with such a great man in my two stints as a player and now in player development. My family sends our deepest condolences to the King family! Rest in paradise big man!
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Michelle McGrattan retweeted
The toughest man @reavo7five and every other fighter in the NHL has ever fought is .... @bigern10
@spittinchiclets 🎧➡️ Ep 110 ft Ryan Reaves
Michelle McGrattan retweeted
The January cold snap showed us the need for a pet friendly shelter in Calgary. Fortunately volunteers opened their homes to pets and owners that week. We are looking to rent a space to make this happen. Frankly, we need fundraisers, sponsorship and donations to make this happen.
Michelle McGrattan retweeted
A powerful mental health message from @bigern10 on Episode 127.
#BellLetsTalk
apple.co/spittinchiclets
Michelle McGrattan retweeted
A powerful mental health message from one of the biggest inspirations in all of hockey @bigern10 @Bell_LetsTalk
@spittinchiclets 🎧➡️ Ep 127 ft Brian McGrattan
#BellLetsTalk #BellLetsTalk
#MentalHealthMatters #SickNotWeak #YouMatter
Michelle McGrattan retweeted
Special thanks to @ScottOake and the @hockeynight team for the privelege of telling our story on After Hours. (Full video below.) Please help us fund ALS research at calgaryflames.com/snowystron…. sportsnet.ca/hockey/nhl/flam…
Michelle McGrattan retweeted
Can’t wait for THIS Saturday’s game!!
💙 ✨ Alumni TOY DRIVE ✨ 💙
benefitting the Police Foundation (with toys delivered to families in need in YYC)
+ the Emerson Stajan Foundation (with toys being delivered to @ACHFKids )
See you on the concourse, Section 227!
♥️
The Calgary Flames Alumni are hosting a toy drive on Saturday! From donations collected, holiday hampers will be created and delivered to families in need by members of the Flames Alumni and @CalgaryPolice! calgaryflamesfoundation.com/…
