Ernest Obat retweeted
Joy doesn't need a toast to lift it. A full table, quick wit, and good company will do the intoxicating!
@Beyond_th3pitch
🏉🔥 Off the pitch, still making plays!
The Blakblad boys took the action to a friend’s place for good vibes, laughs, and some content creation. 🎥😂
Different setting, same brotherhood. The rugby is just one part of the story. 🖤💚
#BlakBladRC #Brotherhood #BeyondThePitch
Ernest Obat retweeted
Open letter to #RugbyKE
1. Fans - Continue pressing, we've just begun.
2. Players - Grow a pair.
3. Clubs - Shortsighted cowards.
4. Union - Your days are numbered, you can only delay the inevitable.
5. Kenya Simbas - Continue putting in the hard work behind the scenes.
Ernest Obat retweeted
There is a book called When Breath Becomes Air. It is by a neurosurgeon who was diagnosed with stage IV metastatic lung cancer at the age of 36. You should read that book.
Mental health is not merely the absence of mental disorders.
It is a state of well-being that enables us to cope with life's stresses, realize our abilities, learn and work well, and contribute to our communities.
How is your mental well-being holding up?
#DaktariMonday
#justDM
Ernest Obat retweeted
"Umewai kula ugali nyeshewa? 😂😂😂" @obatkuke asks @Lm_matoke and he looks surprised to hear they are real stories 😂😂
This Episode drops this week Thursday on YouTube channel
Ernest Obat retweeted
Kenyan Rugby clubs really amuse me. You have the power to elect competent people to at the top seat of KRU but you then opt for very incompetent buffons just for small kickbacks (allegedly) and continue playing the Kenya Cup without any meaningful prize money. Akilia gani hii?
Ernest Obat retweeted
🏉🔥 Off the pitch, still making plays!
The Blakblad boys took the action to a friend’s place for good vibes, laughs, and some content creation. 🎥😂
Different setting, same brotherhood. The rugby is just one part of the story. 🖤💚
#BlakBladRC #Brotherhood #BeyondThePitch
Ernest Obat retweeted
Just seen BlakBlad singing Siaya Kababa by Musa Juma. Eeei juogi oyie gi Yudhee.
Ernest Obat retweeted
And on some days all you need is to go out and chill with the boys, have fun, eat, sing and reminsce.
Hakuna kitu kitamu kama kupanda nduthi na hii weather aisee!
The Nairobi heat is showing us things buana.
MORNING READ.
"Men do not attract that which they want, but that which they are...
Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results."
— James Allen, As a Man Thinketh.
Happy sabbath.
Ernest Obat retweeted
Thats the sad state of kenya rugby brother,
Remember someone once said “bora games are played all is okay”
Ernest Obat retweeted
Depends on what reward is sought. It's a pretty complex problem... There's no one right answer.
Ernest Obat retweeted
Jac Morgan,,that was some game🫡🫡
Newcastle finally get their first win, was long time coming...
Bath seems to be missing Alfie Barbeary
