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OthFit.com

@othfit

I run a pro-science healthy lifestyle blog focusing on body positive sustainable improvement, especially for people over 40. - Summer (she/her)

 New Mexico, USA
othfit.com
Joined April 2017
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  • Followers2.1K
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Tim Hacker (@timhakr) profile picture
Tim Hacker@timhakr14 Oct 2022
#FF @CatEarsLLC @stashsports @Kristy0530 @JasonMarcucilli @othfit @nancy_p_1015 @ArcticCoolGear
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Replying to @othfit @Havenlust
‘Mighty mice’ sent to space could yield new treatments for bone, muscle loss fiercebiotech.com/research/m…
Image from Primal Digest (@Primal_Digest)
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Here is episode 8 with a fellow blogger on her 12 Day Detox program. If you go to the Apple Podcast app you can subscribe and give a rating and review, which would be greatly appreciated.🤗 anchor.fm/denise-gardiner/ep…
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Finally published from my lab: Ketones Elicit Distinct Alterations in Adipose Mitochondrial Bioenergetics mdpi.com/811614 via @MDPIOpenAccess Energy expenditure in adipocytes was increased roughly 2X (from cell, rodent, AND human fat) with elevated ketones.
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OthFit.com@othfit30 Aug 2020
This week's Blog Roundup is out with awesome content from @Rob_NBF, @CarrotsNCake, @VinnieTortorich ft. @lchfRD, and @blogilates + more great posts incl an awesome recipe for roasted cauliflower! othfit.com/weekly-blog-round…
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Soak up every last drop of summer with a sip of Homemade #Lemonade! 😍 wp.me/p4UrDz-6rn #glutenfree #vegan #sugarfree @swervesweetie
Image from Rebecca Pytell, Founder @ Strength and Sunshine (@RebeccaGF666)
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It looks as if, of the four major tire companies, Goodyear is the one that’s U.S. based. So here again it’s Trump First, not America First.
Donald J. Trump (@realDonaldTrump) profile pictureDonald J. Trump
@realDonaldTrump19 Aug 2020
Don’t buy GOODYEAR TIRES - They announced a BAN ON MAGA HATS. Get better tires for far less! (This is what the Radical Left Democrats do. Two can play the same game, and we have to start playing it now!).
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ana (@Faded_Spring) profile picture
ana@Faded_Spring5 Nov 2017
Why No Means No bit.ly/2AjreZX #MeToo #fbloggers @fashbeautylife #fblchat #bloggerstribe #StoryTime #BloggingGals #NoMeansNo
Image from ana (@Faded_Spring)
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Tonyalee (@tonyaleeh) profile picture
Tonyalee@tonyaleeh11 Aug 2020
Surprise! I released my Sexual Health & Wellness Guide EARLY! Come read more about what this guide is, and sign up today! ow.ly/Y9NQ50AWSQw
Image from Tonyalee (@tonyaleeh)
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OthFit.com@othfit16 Aug 2020
This week's Blog Roundup is out! othfit.com/weekly-blog-round… featuring awesome content by: @steph_gaudreau, @Mark_Sisson, @BalanceMochas, and a blast-from-the-past yoga flow from @FitBottomedGirl! Don't miss it!
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OthFit.com@othfit13 Aug 2020
Our newest edition of the newsletter is out! It's packed with great content so make sure you take a look and subscribe so you never miss future issues! othfitcom.substack.com/
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OthFit.com@othfit11 Aug 2020
New Post! What happens in our bodies after 40 and beyond & how to keep sex hot! Sex After 40 othfit.com/sex-after-40/
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"Be brave enough to be bad at something new" - @JonAcuff
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Health Benefits Of Intermittent Fasting othfit.com/health-benefits-i… via @othfit
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Health Benefits Of Intermittent Fasting othfit.com/health-benefits-i… via @othfit
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OthFit.com@othfit9 Aug 2020
This week's Blog Roundup is a bit late but it's here! Featuring @VinnieTortorich w/ @ifixhearts, @runner_pink, @BuddhaBellyWeb, and @fitnessista. Don't miss their awesome content from this last week! othfit.com/blog-roundup-augu…
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60 more followers until I hit 25k and then I’m giving away Primal Eating....to 5 people as a thank you for this journey! I co-wrote this book in 2019 with @ThePrimalMan 18+ months ago I had 300 followers..... I sit in complete gratitude Let’s make it happen!
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OthFit.com@othfit1 Aug 2020
Check out this week's blog roundup featuring @Mark_Sisson, @NiaShanks, and @GoodFoodBaddie! othfit.com/blog-roundup-augu…
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What are your biggest fitness and injury prevention questions? 🧘Let me know in the comments below! You just might inspire the next article 😀 #getfit #workout #fitness #fitnessgoals #healthyhabits #getPTfirst #physicaltherapy #fitnessaddict #fitnesstips #fitnessmotivation
Image from Maura | Empower Your Wellness (@EmpowerYourWel1)
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OthFit.com@othfit30 Jul 2020
bit.ly/2P9h6LN The best from us & what we loved from: @recipesbetter @brianlazanikbod @GoodFoodBaddie @mimistidbits @blogilates @nourishmovelove @vinnietortorich ft @LoriShemek @DrFrankLipman @mikemutzel @EmpowerYourWel1 @shellie_bolyard @fANNEtasticfood
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