Just a note. All my posts are written by me. No one ever writes in my name - that's always been a point of principle for me. On rare occasions if I'm on air, one of my team will post but then it'll be overt eg signed 'MSE Helen' at the end. So if there are typos or spelling mistakes they are mine. They happen frankly because I'm always rushed, but want to try and put info out. I'm often doing it on my phone while going from one place to another, or even while broadcasting in a studio. My call is to get the info out and hope people can cope with the odd bit of imperfection. Sorry to anyone who doesn't like it. I prefer to 'keep it real' as the kids say, than to change.