@raphaelamek

Lessons, Recomm and wisdom || God did.

 Nairobi, Kenya
Joined May 2017
  • Tweets21.6K
  • Following28.1K
  • Followers30.1K
222Media
Bro hit a jackpot 馃槀馃槀馃槀
Nora@nora_mindnotesJul 10
"It's always the low quality videos" The low quality video:
71
620
22
5,387
330,238
Amek馃嚢馃嚜 retweeted
Amondi@Amondi_y44m
The older I get, the more I appreciate people who can handle their business without making it everybody else's business.
Nora@nora_mindnotes1h
There's a kind of discipline and maturity in knowing how to keep good news private until you're ready to share it, handle bad news without telling the entire world and work through personal problems without making everyone a participant. Not everything needs an audience.
8
38
56
452
There's peace in having a life that doesn't need constant updates for people to know you're doing well.
Nora@nora_mindnotes1h
There's a kind of discipline and maturity in knowing how to keep good news private until you're ready to share it, handle bad news without telling the entire world and work through personal problems without making everyone a participant. Not everything needs an audience.
11
37
48
513
Amek馃嚢馃嚜 retweeted
Nora@nora_mindnotes1h
There's a kind of discipline and maturity in knowing how to keep good news private until you're ready to share it, handle bad news without telling the entire world and work through personal problems without making everyone a participant. Not everything needs an audience.
19
65
11
140
2,887
Amek馃嚢馃嚜 retweeted
Eric
@amerix15h
Once again. NEVER GIVE UP.
84
1,152
30
5,827
78,936
Amek馃嚢馃嚜 retweeted
Amondi@Amondi_y18h
"a quiet life is a blessing you understand differently after you've lived through chaos."
Nora@nora_mindnotes19h
A peaceful life can start to feel boring when you're used to chaos. But there's nothing boring about being safe, having a sound mind, and not spending every day bracing yourself for something to go wrong. That itself is a blessing.
8
419
9
1,541
25,435
The ability to relax without feeling like something bad is about to happen is a kind of freedom.
Nora@nora_mindnotes19h
A peaceful life can start to feel boring when you're used to chaos. But there's nothing boring about being safe, having a sound mind, and not spending every day bracing yourself for something to go wrong. That itself is a blessing.
9
40
65
851
Amek馃嚢馃嚜 retweeted
Nora@nora_mindnotes19h
A peaceful life can start to feel boring when you're used to chaos. But there's nothing boring about being safe, having a sound mind, and not spending every day bracing yourself for something to go wrong. That itself is a blessing.
22
187
9
430
34,081
There's a kind of self-respect that comes from finally doing what you promised yourself you'd do.
Nora@nora_mindnotesOct 27
There comes a time when you have to stop negotiating with your own excuses. If it matters to you, make room for it. If you need to learn something, start learning. If you need to try again, try again. Let your actions match your intentions.
8
118
2
540
6,188
Amek馃嚢馃嚜 retweeted
Amondi@Amondi_yOct 27
"imagine looking back a year from now and being grateful you finally stopped talking yourself out of it."
Nora@nora_mindnotesOct 27
There comes a time when you have to stop negotiating with your own excuses. If it matters to you, make room for it. If you need to learn something, start learning. If you need to try again, try again. Let your actions match your intentions.
8
37
107
1,758
Amek馃嚢馃嚜 retweeted
Nora@nora_mindnotesOct 27
There comes a time when you have to stop negotiating with your own excuses. If it matters to you, make room for it. If you need to learn something, start learning. If you need to try again, try again. Let your actions match your intentions.
38
709
29
3,042
107,393
Amek馃嚢馃嚜 retweeted
Eric
@amerixOct 26
NEVER GIVE UP.
121
1,606
53
7,951
123,731
Empathy is a gift, not an unlimited resource. I鈥檓 allowed to close the door when someone keeps taking without giving.
Nora@nora_mindnotesOct 26
Be the person who tries to understand others, but don't forget to be the person who protects you. Your empathy is valuable. It shouldn't come at the expense of your self-respect.
7
68
194
2,749
Amek馃嚢馃嚜 retweeted
Amondi@Amondi_yOct 26
"empathy without boundaries just turns into self-abandonment."
Nora@nora_mindnotesOct 26
Be the person who tries to understand others, but don't forget to be the person who protects you. Your empathy is valuable. It shouldn't come at the expense of your self-respect.
14
2,049
47
8,765
114,776
Amek馃嚢馃嚜 retweeted
Nora@nora_mindnotesOct 26
Be the person who tries to understand others, but don't forget to be the person who protects you. Your empathy is valuable. It shouldn't come at the expense of your self-respect.
20
313
26
999
128,716
The part about old ways feeling familiar hits differently when you're actually in the middle of changing them. Some days the new path feels unnatural and exhausting, even when it's healthier. Grateful for the reminder that strength and progress can exist without perfection.
Nora@nora_mindnotesOct 26
A prayer for anyone breaking generational or personal cycles: May you have the strength to choose differently, even when the old ways feel familiar. May you find support and wisdom, and remember that progress never requires perfection.
8
37
53
799
Amek馃嚢馃嚜 retweeted
Amondi@Amondi_yOct 26
Breaking cycles whether generational or personal is rarely dramatic. It's quiet, repetitive work that often goes unnoticed. This prayer feels like a soft place to land for anyone carrying that weight right now.
Nora@nora_mindnotesOct 26
A prayer for anyone breaking generational or personal cycles: May you have the strength to choose differently, even when the old ways feel familiar. May you find support and wisdom, and remember that progress never requires perfection.
9
38
93
1,603
Amek馃嚢馃嚜 retweeted
Nora@nora_mindnotesOct 26
A prayer for anyone breaking generational or personal cycles: May you have the strength to choose differently, even when the old ways feel familiar. May you find support and wisdom, and remember that progress never requires perfection.
22
204
13
606
15,411
Amek馃嚢馃嚜 retweeted
Eric
@amerixOct 26
It is MONDAY. A new week is here, Get up with purpose, Act on your plans, Finish what you started, Learn from the setbacks. Your goal is to keep improving and to make every day count. #ManDay
48
700
2
4,344
81,780
Amek馃嚢馃嚜 retweeted
Triple M
@Trip_ple____MOct 25
But but Arsenal play boring football
15
65
4
1,086
44,985
Amek馃嚢馃嚜 retweeted
Flo@apiyofloOct 25
To feel safe in your own life is to stop treating peace as a temporary pause and begin treating it as a home.
Nora@nora_mindnotesOct 25
After years of surviving, some of us finally get a quiet window in our 20's or 30's. A little more room, fewer emergencies, the chance to build something gentler, better boundaries. Don鈥檛 rush past that season. Let yourself become someone who feels safe in their own life.
6
117
686
9,250
Load more