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Ground-breaking national pollen sampling by the UCT Lung Institute Allergy and Immunology Clinic. Follow for weekly reports and allergy related content 🇿🇦

Joined August 2019
Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)Photo by @realpollencount (@realpollencount)
SAPNET weekly pollen report | 6 November 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/6-n… #SAPNET #PollenCount
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SAPNET weekly pollen report | 30 October 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/30-… #SAPNET #PollenCount
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SAPNET weekly pollen report | 23 October 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/sum… #SAPNET #PollenCount
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SAPNET weekly pollen report | 16 October 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/16-… #SAPNET #PollenCount
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SAPNET weekly pollen report | 9 October 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/09-… #SAPNET #PollenCount
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SAPNET weekly pollen report | 2 October 2026 The grid shows overall, tree, grass, weed and mould levels for 9 cities. Full report: pollencount.co.za/report/02-… #SAPNET #PollenCount
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Join us on Friday morning to hear about the latest pollen report from Prof @JonnyPeter7 and @mienkevrooyen on @Smile904FM, just after the 10am news! #Friday #Pollen #Southafrica #Allergies #Moulds #Spores #Pollenallergy
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🌻May you all have a wonderful and peaceful Easter weekend!✨ The latest pollen report is now available online: pollencount.co.za/report/7-a… #pollen #allergies #moulds #spores #allergyseason #southafrica
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This morning Prof @JonnyPeter7 and @mienkevrooyen will discuss how allergies can increase the risk of future infections. Catch the conversation on @Smile904FM just after 10:00. #pollen #allergies #southafrica #mondaymorning #pollenallergy #seasonalallergy
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Missed the pollen report update this morning? You can still read the full report online on The Real Pollen Count website: pollencount.co.za #pollen #allergy #allergyseason #southafrica #friday
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Catch the latest pollen report from Prof @JonnyPeter7 and @mienkevrooyen tomorrow morning on @Smile904FM, just after the 10am news! #pollen #allergies #allergyseason #allergicrhinitis #southafrica #friday
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Join us on Monday morning to learn about immune strengthening strategies from Prof @JonnyPeter7 and @mienkevrooyen on @Smile904FM, just after 10am! #therealpollencount #pollensa #allergyseason #allergies #pollen #pollenseason #health #southafrica
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Happy Friday! The latest pollen report is now available! Read the full report here: pollencount.co.za/report/24-… #pollen #spores #allergies #allergenic #hayfever #friday #southafrica
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Start the weekend by tuning in to @Smile904FM tomorrow morning just after the 10AM to catch the latest pollen report with Prof @JonnyPeter7 and @mienkevrooyen! #pollen #allergies #allergyseason #allergicrhinitis #southafrica #friday
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Breathe in...and breathe out! This morning Prof @JonnyPeter7 will talk about the relationship between stress and your allergies. Catch the conversation with @mienkevrooyen on @Smile904FM, just after 10am. #allergyseason #allergies #pollen #health #stress #southafrica
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The pollen report for 17 March 2023 is now available on the Real Pollen Count website! Read the full report here: pollencount.co.za/report/17-… #pollen #spores #weather #southafrica #allergies #allergyseason
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Don't forget! On Friday morning Prof @JonnyPeter7 will discuss this week's pollen report with @mienkevrooyen on @Smile904FM, just after 10am. #pollen #allergies #allergyseason #allergicrhinitis #southafrica #Friday
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This morning just after 10am, tune in to @Smile904FM with @mienkevrooyen and Prof @JonnyPeter7 to learn about the difference between a food allergy and a food intolerance. #pollenseason #pollen #allergies #foodintolerance #foodallergy #southafrica
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The pollen report for 10 March 2023 is now available! Read the full report here: pollencount.co.za/report/10-… #pollen #Weather #spores #allergies #SouthAfrica #allergyseason
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