Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
I was flying Southwest from Dallas to New York. Three rows ahead of me, there was a young soldier in uniform. He looked barely 18. He was staring straight ahead, gripping the armrests. He looked nervous. When the drink cart came around, the flight attendant asked him what he wanted. 'Coke, please,' he said. 'Heading home?' she asked kindly. 'No, ma'am,' he said. 'Deploying. First time.' The whole row went quiet. The flight attendant didn't say a word. she handed him his Coke. Then, she got on the PA system. 'Ladies and gentlemen, we have a very special guest in Row 8 today. Private Miller is on his first deployment to serve our country. Since I can't buy him a drink, I’m going to ask a favor. If you want to write him a note of encouragement, pass it forward.' I grabbed a napkin. I wrote: 'You got this. Stay safe. - A dad from Row 12.' I watched as napkins traveled up the aisle. Napkins, receipts, pages torn from books. By the time we landed, the soldier had a pile of paper on his tray table three inches high. He stood up to get his bag, and he was wiping his eyes. He carefully packed every single scrap of paper into his rucksack. 'Thank you,' he told the flight attendant. 'No,' she said. 'Thank you.' We all walked off that plane a little quieter, reminded that freedom is just a word until you meet the kid who is defending it.
Credit: Margie Lee
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Don’t forgot to come out a vote NO to the @vademocrats gerrymandering on April 21st.
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Replying to @camhigby
As a former Special Forces Warrant Officer with multiple rotations running counterinsurgency ops—both hunting insurgents and trying to separate them from sympathetic populations—I’ve seen organized resistance up close. From Anbar to Helmand, the pattern is familiar: spotters, cutouts, dead drops (or modern equivalents), disciplined comms, role specialization, and a willingness to absorb casualties while bleeding the stronger force slowly.
What’s unfolding in Minneapolis right now isn’t “protest.” It’s low-level insurgency infrastructure, built by people who’ve clearly studied the playbook.
Signal groups at 1,000-member cap per zone. Dedicated roles: mobile chasers, plate checkers logging vehicle data into shared databases, 24/7 dispatch nodes vectoring assets, SALUTE-style reporting (Size, Activity, Location, Unit, Time, Equipment) on suspected federal vehicles. Daily chat rotations and timed deletions to frustrate forensic recovery. Vetting processes for new joiners. Mutual aid from sympathetic locals (teachers providing cover, possible PD tip-offs on license plate lookups). Home-base coordination points. Rapid escalation from observation to physical obstruction—or worse.
This isn’t spontaneous outrage. This is C2 (command and control) with redundancy, OPSEC hygiene, and task organization that would make a SF team sergeant nod in recognition. Replace “ICE agents” with “occupying coalition forces” and the structure maps almost 1:1 to early-stage urban cells we hunted in the mid-2000s.
The most sobering part? It’s domestic. Funded, trained (somewhere), and directed by people who live in the same country they’re trying to paralyze law enforcement in. When your own citizens build and operate this level of parallel intelligence and rapid-response network against federal officers—complete with doxxing, vehicle pursuits, and harassment that’s already turned lethal—you’re no longer dealing with civil disobedience. You’re facing a distributed resistance that’s learned the lessons of successful insurgencies: stay below the kinetic threshold most of the time, force over-reaction when possible, maintain popular support through narrative, and never present a single center of gravity.
I spent years training partner forces to dismantle exactly this kind of apparatus. Now pieces of it are standing up in American cities, enabled by elements of local government and civil society. That should keep every thinking American awake at night.
Not because I want escalation. But because history shows these things don’t de-escalate on their own once the infrastructure exists and the cadre believe they’re winning the information war.
We either recognize what we’re actually looking at—or we pretend it’s still just “activism” until the structures harden and spread.
Your call, America. But from where I sit, this isn’t January 2026 politics anymore.
It’s phase one of something we’ve spent decades trying to keep off our own soil.
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
I support making Standard Time Permanent
This post will give 10 reasons why
Every year, millions of Americans are forced to “spring forward” and “fall back” but few stop to ask why. Daylight Saving Time (DST) disrupts our sleep, safety, and health twice a year for no proven benefit. It’s time to make Permanent Standard Time the law of the land.
1️⃣ Safety First: Who wants it to be dark when your children walk to school in the morning? That’s unsafe. And who wants sunlight pouring through the window at 9 PM, making it harder for older Americans to fall asleep? Standard Time addresses both problems by aligning daylight with our daily lives.
2️⃣ We’ve Tried Permanent DST: It Failed
In 1974, the U.S. moved to year-round Daylight Saving Time. The result? Disaster. Children went to school in pitch darkness, accidents spiked, and the public backlash was so strong that Congress reversed it within a year.
3️⃣ Standard Time Matches Human Biology: Standard Time follows the sun’s natural cycle. It aligns with our circadian rhythms, supporting better sleep and reducing risks of obesity, depression, and cardiovascular disease. Our bodies were designed for the sun not the clock.
4️⃣ Health and Safety Benefits: Studies show that switching to and from DST increases the risk of heart attacks, strokes, and car accidents. Keeping Standard Time year-round eliminates these dangerous transitions and helps keep Americans healthier and safer.
5️⃣ Proven Success: Across the Map Arizona, Hawaii, and all five U.S. territories already observe Permanent Standard Time and they’re thriving. Most of Mexico restored it in 2022. The rest of America should follow their lead.
6️⃣ Expert Consensus: Over 80 organizations including the American Academy of Sleep Medicine and the Society for Research in Biological Rhythms support Permanent Standard Time. When doctors, scientists, educators, and faith leaders all agree, it’s time to listen.
7️⃣ Practical and Reliable: No more biannual clock changes. No missed meetings. No software errors. Permanent Standard Time makes scheduling, coordination, and business operations smoother and more predictable.
8️⃣ Better for Students and Families: Students perform better when their school schedules match natural daylight. Standard Time supports morning alertness and better learning outcomes instead of groggy mornings in darkness.
9️⃣ Safer Roads and Stronger Communities: Research has shown that car accidents increase right after the DST change. Standard Time keeps sunrise closer to daily activities, reducing drowsy driving and even lowering crime rates during the dark morning hours.
1️⃣0️⃣ Stability for Health and Happiness: Time changes disrupt sleep and increase stress and anxiety. Permanent Standard Time provides consistency and a foundation for healthier, happier lives
It’s simple: Standard Time is natural time.
It’s better for our health, our safety, our kids, and our economy.
It’s time to stop changing the clocks and start restoring common sense.
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Selecting the Right Doctor: the Plumber vs. the Electrician a-fib.com/selecting-the-righ…
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Breaking: Used this bad boy to "visually exam" the heart today. Saved pt a multi-hundred $ echo. #utterdisruption
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Say No to Watchman. Plain language intro here> drjohnm.org/2016/11/say-no-t…
Here's the @theheartorg piece w references> medscape.com/viewarticle/871…
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
Leadership at the top levels may be irrelevant if we take responsibility for personal/social transformation, equality, social justice & love
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
FIRE AND ICE Analysis: Lower Healthcare System Costs with Medtronic Cryoballoon: [GlobeNewswire] - Late Break... yhoo.it/2dMg5YD
#OrlandoShooting So sad this is the new designation for "The City Beautiful"
Cindy Freeman 🌴 ⛱️🌺🐠 retweeted
RT if you’re excited to watch 2nite’s #NCIS season finale @m_weatherly



















