SEIntensityNational retweeted
Elite players…understand that consistency beats intensity.
When you do the ordinary things consistently extraordinary things happen.
You don’t have to be perfect every day. You just have to keep showing up, putting in the work, and trusting the process—even on the days when motivation isn't there. Because it is the PURSUIT of perfection that is PERFECT!
Small, consistent steps build confidence, skill, and results. Keep showing up. Even in loss or when we feel like we have failed, we are not a failure if we learn. THAT’S where growth happens.
#EliteMindset
#powerandpurpose
#thedotrichardsonshow
SEIntensityNational retweeted
STRONG CULTURES VALUE ...
💯 We over me.
💯 Process over results.
💯 Serving over self-focused.
💯 Learning over stubbornness.
💯 Encouragement over negativity.
💯 Teamwork over individual needs.
💯 Communication over assumption.
GREAT TEAMS HAVE GREAT TEAMMATES!
SEIntensityNational retweeted
When you lower standards, the "underachievers" are relieved and complacent.
When you raise standards, the "champions" are excited and motivated.
SEIntensityNational retweeted
Athletes‼️‼️
Coaches always appreciate a good teammate.
The intangibles matter, how you talk to your teammates, how you handle adversity, your energy in practice, your attitude when things aren’t going your way.
Good teammates don’t make it about themselves. They communicate, they encourage, they stay ready, and they make the environment better for everyone around them.
Be the WE over ME teammate.
SEIntensityNational retweeted
Team chemistry killers:
- Gossip.
- Cliques.
- Negative body language.
- Personal agendas.
- Sarcasm.
- Entitlement
Get rid of them!
SEIntensityNational retweeted
Bad coaches tear people down. Average coaches chase results. Good coaches teach skills. Great coaches build confidence. The best coaches change lives long after the game is over.
SEIntensityNational retweeted
Winners embrace hard work.
They love the discipline of it, the trade-off they're making to win.
Losers, on the other hand, see it as punishment.
And that's the difference.
– Lou Holtz
SEIntensityNational retweeted
Be so TOUGH
nothing rattles you.
Be so CONFIDENT
you'll face any challenge.
Be so COMPETITIVE
you refuse to lose.
Be so ENCOURAGING
your teammates gravitate to you.
Be so COACHABLE
you're a joy to work with.
Be so RELIABLE
we can't keep you off the court/field.
#CultureWins
SEIntensityNational retweeted
A phrase coaches should repeat 1000x:
"Don't mistake good results for permission to abandon the process."
SEIntensityNational retweeted
Positive thinking doesn't always lead to peak performance, but negative thinking almost always leads to poor performance.
SEIntensityNational retweeted
✅ Just because you're a FROSH doesn't mean you can't be a leader.
✅ Just because you're a SOPH doesn't mean you learned it all last year.
✅ Just because you're a JR doesn't mean you get to be on varsity.
✅ Just because you're a SR doesn't mean you get to start.
SEIntensityNational retweeted
📢 Hey Athletes
I know 2026’s were so excited for September 1st. Didn’t get the call you wanted? Don’t forget about JUCO over here.
Don’t settle for something just because what you really wanted didn’t work out. JUCO can help you get there! My goal is to move all of my athletes on to four year universities that they love! Where they can thrive athletically and academically.
Just because your dream didn’t happen right out of high school, doesn’t mean the dream has to end!
Come to us and let us get you where you really want to go!
#JUCO #ROLLSENS
SEIntensityNational retweeted
We are SO appreciative of every campaign that we run!! Valkyrie fans always show out & help financially support our girls so they get the best experience at Converse! We are grateful for any donation. Know that YOU help us make a difference in the experience for our team ❤️
Hey Valkyrie Fans! Our eteam sponsor page is LIVE NOW! Please consider donating to our program to give our team the best experience! Link is below! 🥳🤩
org.eteamsponsor.com/ETS/sup…
SEIntensityNational retweeted
Team 10 is looking 🤩
𝙎𝙞𝙜𝙣𝙚𝙙 ✍️
𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓽𝓸 𝓢𝓹𝓪𝓻𝓽𝓪𝓷𝓫𝓾𝓻𝓰, Kayla 🤗
#GoValkyries | #Team10
SEIntensityNational retweeted
Your energy will draw a coach to your field…
Now with that being said; it has the ability to repel a coach as well.
Choose your vibe ❤️
SEIntensityNational retweeted
If you want to win, do the things that lead to winning. Focus your mind, give your best effort, think positively, trust your instincts, and be a good teammate. All of these things are under your control!
SEIntensityNational retweeted
No matter how successful you become, there’s always room for improvement. Never be satisfied with yourself. Always keep working on your craft!


















