Supervisor of Math, Science, Art and Technology

South Colonie Central Schools
Joined January 2019
Let's give a big round of applause to these young tech champions for their passion, dedication, and the incredible effort they put into this challenge. 👏#TechChallenge #StudentInnovators #FutureTechLeaders
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The top two teams from today’s KidWind Regionals have qualified for the KidWind Nationals being held May 11th in Boulder, Colorado! The top two teams are: 2 Dominators (1st) Yubraj Yadav Abel Renjith Speedy Spinners (2nd) Isaiah Madubansi Tristan Murphy Alex Kidder Carter Sloan
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📄How to have a good practice???? 👍Iowa State....THE TEAM
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Today is my 32nd birthday. Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves. Here's the life advice everyone needs to hear:
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This was awesome
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So that video of Karsten Warholm went viral & I wanted to look into more of his training Some really cool stuff. The stair work reminds me of Werner Gunthor You can see a clear emphasis on repeat contacts (obviously) and the calf, foot & ankle complex World class athlete
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Front structure identification key. This is specifically from an offensive perspective and how I’d teach it to a QB in a modern WCO. It doesn’t apply to how I have talked or will continue to talk about fronts from a defensive perspective, such as with Fangio-based defenses.
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Man I love @TCUFootball speed work w/ coach Kaz Kazadi Cool to see teams prioritize essentials and basics of speed development 1. Prep work 2. Various resistance work 3. Starts & short sprints 4. Repeat contacts & frontal plane 5. Top speed & timing
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Top 10 signs you are a Great Teammate!
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Day one of camp ✅
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@STEMSupSC retweeted
More block destruction tips here: dlineexamples.substack.com/p…
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@STEMSupSC retweeted
🔥Precision hand placement is critical to controlling your opponent. When 1-gapping, shoot hands at the sternum and cuff. When 2-gapping, shoot hands at the arm pits with thumbs up. Here’s a drill to practice this.
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"Dad, how good was Michael Jordan?"
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I’m just going to leave this here... #TheHafleyEffect #GetIn 🦅🤯😅 – at Boston, MA
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@STEMSupSC retweeted
Our biggest giveaway EVER! To celebrate the launch of the Ozobot 1:1 Program, one lucky educator will receive bots for each student in their class for hands-on learning at home or in school. Learn how to enter here: ozo.bot/1-1-giveaway-tw #LearnAnywhereGiveaway
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Understanding the relationship between perimeter & area is important. 5/6 #STEM students learned you can change the perimeter of a sheet of paper while keeping the area the same, allowing them to “walk through” a piece of #paper. #scolonie #STEM @NYSMTP @NBPTS – at Latham, NY
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Congratulations to finalist James Brown @MrSTEMBrown who teaches 5th grade renewable energy & 6th grade robotics/programming at Sand Creek MS @SCreekPrincipal in South Colonie CSD. #NYSTOY
Let's not take for granted what is going to happen in the next 10 minutes...... Interscholastic sports at Colonie High school will be happening for the first time in over 6 months.     Good Luck and Have Fun...........Let's Go Raiders!
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Be careful giving up on a kid...
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Says it all ❤️💪💯
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