Stuart Clifton retweeted
Some great lifestyle guidelines. Habits of highly effective people...
runnersworld.co.za/training/…
Stuart Clifton retweeted
Some quick #Comrades2016 statistics - Qualified: 18 597 / Started: 16 807 / Finished: 14 431
Stuart Clifton retweeted
Replying to @ComradesRace
Volunteers are the real Kings and Queens of Comrades! No volunteers no Comrades. Forever grateful and indebted. Thank you
Stuart Clifton retweeted
50 days! Comrades 2016 is getting very close. An important few weeks of training ahead. @ComradesRace
Stuart Clifton retweeted
The bi-annual post-ultra ice bath is just what the Dr. ordered! And he prescribes it for himself. Well done everyone
Stuart Clifton retweeted
So Cool to see all the dams looking full, and the scenery so green in the KZN Midlands !!!
Stuart Clifton retweeted
This while our country remains on the verge of economic meltdown due to low economic growth, spiralling corruption, rising unemployment.
Stuart Clifton retweeted
South Africa continues to suffer from a leadership crisis, as the President hops from one scandal to the next.
Stuart Clifton retweeted
World championships took place over two weeks ago & today I finally received the official news that I… instagram.com/p/7Vcp_BRrQX/
Stuart Clifton retweeted
RT if you'd pay R399 a month for a premium @SuperSportTV only package.
Stuart Clifton retweeted
Replying to @for_bridgitte
@for_bridgitte racing her semi-final at 15:54. 3rd semi in lane 4. Big race! Go Bridgitte!
Stuart Clifton retweeted
Replying to @for_bridgitte
@for_bridgitte racing her 500m heat at 9am on thurs. Olympic qualification and World Champs regatta in Milan. Live on milanworldcanoesprint.com/en…
Stuart Clifton retweeted
Don't put a full stop where God has only put a comma, he can turn your mess into your message, your test into your testimony!
Stuart Clifton retweeted
Thanks for the treatment today @elitechirodbn it was really tough with lots of needles!! Its the first steps to recovery;)
Stuart Clifton retweeted
Replying to @for_bridgitte
@for_bridgitte racing 500m K1 final at ICF World Cup 1 @11:16am SAtime. Good luck BH. We'll be watching! Follow live link from FB page.
Stuart Clifton retweeted
A good exercise to loosen your back — Thoracic Spine Mobilization: running.competitor.com/2014/…
Stuart Clifton retweeted
An analysis of running form. Which one should you be trying to emulate? youtube.com/watch?v=tJWPwVF3…
Stuart Clifton retweeted
Today we remember Malcolm Marshall. One of the greatest bowlers the game has ever seen. He would have been 57 today
Stuart Clifton retweeted
Pleased to be working with the KZN Elite Athlete Development Program. Helping young athletes achieve their dreams! #EADP



















