Kevin Dineen (@CoachKev) header
Kevin Dineen (@CoachKev) profile picture

NYC & STL gym owner, entrepreneur, golfer

St Louis, MO
Joined February 2009
Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)Photo by Kevin Dineen (@CoachKev)
Kevin Dineen retweeted
my AI agents after I give them full access and tell them to be careful
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BREAKING: Americans are drinking less alcohol than ever, per Gallup.
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Kevin Dineen retweeted
glad we got the guy who punctured Tyrod Taylor’s lung chiming in on ESPN
"The optics of this are bad, that doesn't mean the fact pattern behind it was bad." @ProFootballDoc weighs in on Jalen Hurts' medical situation. (via @PatMcAfeeShow)
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Kevin Dineen retweeted
No exaggeration, this guy might be the best interview in pro sports right now
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Kevin Dineen retweeted
At 21, Sebastian Berhalter was struggling in MLS. Then his dad Gregg Berhalter asked athletic and performance coach Les Spellman to work with him. Les helped Seb get faster, stronger, and more athletic. Seb has taken his game to a new level since. #USMNT [Video via Whistle]
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Kevin Dineen retweeted
▪ Total payments (down/principal/interest) ▪ $500,000 house ▪ 20% down ▪ 30 year mortgage -2021- 2.97% rate $704,782 -2026- 7.50% rate $1,106,869 Good luck, kids.
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Kevin Dineen retweeted
Ah yes fine that man for drinking an invisible beverage while we take a commercial break for Bud Light, DraftKings, and Polymarket
NFL fined 49ers fullback Kyle Juszczyk $14,926 for engaging in an offensive demonstration Sunday vs. Miami. “Your imitation of chugging a beer constituted an offensive demonstration and could reasonably be construed as being in poor taste,” the NFL wrote in its fine letter. Juszczyk, nicknamed “Juice”, already has appealed the fine.
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Kevin Dineen retweeted
First, do no harm. We must have zero tolerance for militaristic torture of athletes. This is not hockey.
Newly obtained video shows the Aug. 20 outdoor workout that left 21-year-old ASU hockey player Matthew Mayich hospitalized and unresponsive. The footage surfaces just as the university releases its internal review into his collapse. 🔗 Details in our bio
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Kevin Dineen retweeted
Before it's all said and done, this may end up being the College Football photo of the decade.
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Kevin Dineen retweeted
This is what coaches mean when they ask is he, “is he coachable?” Kenneth Walker shows eye contact, intent, and a serious interest in what his coach is teaching Young athletes, this will take you further than you think
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Dedicated to all the 9/11 search-and-rescue dogs With love and gratitude 🐶🤎
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The Dog Who Wouldn't Stop Searching On September 11, 2001, Apollo disappeared into a hole in the rubble at Ground Zero. Then a fireball erupted. Seconds later, the German Shepherd came running back toward his handler, NYPD Officer Peter Davis. Apollo was on fire. Davis brushed the burning embers from his thick coat. And Apollo went right back to searching. Apollo was nine years old—an age when many police dogs had already retired. But that morning, he and Davis became the first canine search-and-rescue team to arrive at Ground Zero. The conditions were brutal. To reach the rubble, Davis later recalled wading through water that came nearly to his waist. Apollo searched across jagged concrete and dangerously hot debris. His coat was singed. His paws became cracked and bruised. Still, he searched. Apollo had been trained to find the living. But as the hours passed, the terrible reality of the site became clearer. Eventually, Davis had to physically pull Apollo away from the debris when the dog refused to stop looking. And Apollo wasn't alone. Search-and-rescue dogs and their handlers worked through wreckage, dust and toxic fumes in the aftermath of the attacks. Apollo became a symbol of all of them. On March 5, 2002, he was awarded the PDSA Dickin Medal for courage and devotion to duty. Apollo had been selected by ballot to receive the honor on behalf of every search-and-rescue dog that had worked at the World Trade Center and Pentagon. Apollo lived to be 14. Twenty-five years later, we remember the people who ran toward danger that morning. Apollo reminds us that not all of them ran on two legs. ❤️🐾
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Kevin Dineen retweeted
Trump claims the U.S. should have the lowest interest rates in the world, like “the old days.” But in the old days the U.S. was a creditor nation, had balanced budgets, a smaller federal government, trade surpluses, a low national debt, high savings, and was on the gold standard.
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Kevin Dineen retweeted
Spent the last hour answering a coach from Texas: Hey Coach, I know you talk about cramping being a neurological issue when it comes to game time in football. I know you need to match the intensity of the games in practice. What about the volume? Are you trying to match the volume as well at those intensities? (such a great question) Answer ⤵️ Never match volumes in practice. LET THE GAME BE HARD. (Marathon runners don’t train by running marathons in practice!) Feed the Cats teams thrive in the 4th quarter because they enter the game mentally alert, fully-charged physically, and FAST. (And speed is the barometer of HEALTH.) Total volume of the practice week should add up to the game with no practice exceeding 1/3 of a game volume. No different than training for a fast 400 meters. It may sound intuitive to run repeat 300s, 400s, and 500s but it doesn’t work. 1) too slow (speed wins) 2) too miserable (destroys the the E’s: energy, enthusiasm, excitement) 3) physically ruins the next day and eventually detrains athleticism 4) injuries guaranteed Instead, let the 400 be hard. Sprinting 1000 miles a week would not make the 400 “easy”. Train at performance-level in small doses. Train on a foundation of freshness. Think about it this way, if you matched game volumes AND intensities in two 🏈 practices (Tuesday & Wednesday) during the week… that would be the same as playing 3 games in 4 days. (That’s old school 🥴) Never burn the steak.
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Kevin Dineen retweeted
Having an unusually large goal is an adrenaline infusion that provides the endurance to overcome the inevitable trials and tribulations that go along with any goal. Realistic goals, goals restricted to the average ambition level, are uninspiring and will only fuel you through the first or second problem, at which point you throw in the towel. If the potential payoff is mediocre or average, so is your effort.
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Kevin Dineen retweeted
I'm sorry we never got a chance to meet, but getting this note from Dolly really had a an impact on me. She definitely didn't have to take the time to do it. Even for a kid who mostly listened to rap music, she was an icon. A superstar in every sense. Rest easy Dolly. And thank you for the kind words.
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Some of the best crowds I witnessed all year were in St. Louis this week. This town has proven it will show up, and show up in a big way. Adding St. Louis to the big board for the Championship Series. 📝 @BMWchamps
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Kevin Dineen retweeted
We understand why beef prices are a problem right now. Ground beef is averaging $6.89 a pound, up 57% since 2021, and that's real pressure on American families. But flooding the market with 300,000 metric tons of imported ground beef with no tariff for 90 days is not a solution for American ranchers. It's a short-term price fix that puts more downward pressure on the cattle producers who are already struggling to stay viable. Trump has not said which countries this beef is coming from or who committed to the 25% price reduction he's promising. American cattle ranchers have been dealing with years of drought, high feed costs, and a shrinking herd. The answer to that is not more cheap imported beef with lower standards competing against them on shelves with no country of origin label required to tell you the difference. We will continue to source 100% American. That is not changing.
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He never deleted it.
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Kevin Dineen retweeted
again, big picture, donald trump won an election about affordability and then he - passed tariffs (which raise consumer prices) - expanded the deficit w a ginormous corporate tax cut (raises interest rates) - waged a stupid war (raises gas prices) - and now refuses to sign a bipartisan bill to reduce housing costs bc he's protesting senate republicans for failing to pass voting restrictions ... while making $2 billion from crypto rug pulls that transferred income from his supporters to his bank account americans hate the president for very good reasons
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