A community for people in tech, with a focus on diversity, inclusion && mental wellness. Do you need help now? Call Samaritans on 116 123 ☎️
Glasgow, Scotland
Joined January 2020
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humans of code CIC retweeted
We're gifting our book to schools to empower the next generation of female leaders. Nominate your school to receive a *FREE* copy here:
society.thefemalelead.com/si…
humans of code CIC retweeted
If you are a man, have been a man, hope to be a man one day, know a man, or maybe just passed one in the street once, please consider helping to stop men dying too young by donating some cash money via the link below! 💚
#Movember #Movember2021 #humansofcode
Help us raise £££s for @MovemberUK as we take on the #Movember challenge of walking 60km. That's 60km for the 60 men we lose globally to suicide every hour.
You can donate using the link below. We'll take whatever you've got! 💚
#humansofcode
movember.com/m/debiskea?mc=1
humans of code CIC retweeted
Last year, 805 people died by suicide in Scotland – each one of these deaths represents a life that ended too early.
In the run-up to #WorldSuicidePreventionDay on Friday, we’re sharing our new ‘Suicide…How to Ask?’ card to help start the conversation: samh.org.uk/about-mental-hea…
humans of code CIC retweeted
It’s #SuicidePreventionWeek, an opportunity to start conversations around suicide and challenge stigma.
If you’re struggling, know you’re not alone.
📞 @samaritans 116 123
ALT Suicide prevention week
humans of code CIC retweeted
Knowing how to respond to someone who shares that they are experiencing suicidal thoughts can be difficult.
But simple actions can help you be there for them.
On our website we have some guidance to help you offer support to someone struggling.
ow.ly/mdwr50DZX2c
ALT Person sitting outside at a picnic table, calling someone on mobile phone.
humans of code CIC retweeted
Volunteering is not only helping others but also helping yourself. It provides an opportunity to expand skill sets and renew a sense of purpose. For more help,
helpguide.org/articles/healt…
humans of code CIC retweeted
What books on mental health have you found useful or interesting? stylist.co.uk/books/mental-h…
humans of code CIC retweeted
'How to Listen' includes helpful tips from trained Samaritans on how to talk about how you're feeling and how to be a good listener 📗
Buy an ebook version, available today for only 99p, as part of Amazon's Kindle daily deals 👉 amzn.to/2Oyax8s
humans of code CIC retweeted
International Women’s Day theme #ChooseToChallenge focuses on raising awareness against bias. Chelsea Douglas enlists her colleagues to challenge the view that technology is a male dominated industry. Read her blog to find out more ow.ly/GEAy50DSOpa #IWD2021 #WomenInTech
humans of code CIC retweeted
I've just published an article about my experience of imposter syndrome. Hope you like it! #impostersyndrome #SoftwareEngineering francesmx.medium.com/how-i-r…
humans of code CIC retweeted
Today is #BrewMonday! A day to take time out, come together & connect over a virtual cuppa.
Make sure that you share a picture of your virtual cuppa, tag us, use #BrewMonday and tell us who you're sharing your cuppa with today.
ow.ly/lxel50D9Ese
humans of code CIC retweeted
If you’re struggling to cope this Christmas, you don’t have to face things alone.
You can talk to us for free on Christmas Eve, Christmas Day & every day.
We can’t provide emotional support over Twitter - but our helpline is here 24/7.
📞 116 123
📧 [email protected]
humans of code CIC retweeted
If you are suddenly facing Christmas alone, I have tips. I LOVE Christmas alone so get on board.
Food: What would you ideally like to eat if no-one could limit you or judge you? Nothing but pigs in blankets? Just cake? Pot Noodle? Get that! I’m having cheese and crackers.
humans of code CIC retweeted
Branded AF for the last leg of the #Movember 60km challenge. There's still time to donate if you haven't already, and you 💚 those menfolk! 🚨LINK IN BIO! 🚨
#movember2020 #movember60kmchallenge #menshealth #mentalhealth #mentalhealthawareness #suicideprevention #humansofcode – at Glasgow, Scotland
humans of code CIC retweeted
💚#PinItForMensMentalHealth this #MensMentalHealthMonth and create a walking safe space for men to reach out when they are struggling.
👉Get your green ribbon now: mentalhealth.org.uk/green-ri… #InternationalMensDay
humans of code CIC retweeted
Today is #InternationalMensDay and now, more than ever, it's important men reach out for support when they're struggling.
Our campaign #RealPeopleRealStories highlights the importance of seeking help and getting support when you need it 💚 bit.ly/2PSuHYx
ALT 40% of men said talking to others helped with worries they had during the pandemic.
humans of code CIC retweeted
💚On #InternationalMensDay 2020 celebrate the people in your life who identify as a man or male and let them know that you care about their mental health.
📱Tag them in the comments, give them a text or arrange a call and check they're okay.
humans of code CIC retweeted
Every 45 minutes one man dies from prostate cancer across the UK – that’s more than 11,500 men every year. This #InternationalMensDay, we want to make sure every man knows his risk.
Retweet and help us save lives. 💙
humans of code CIC retweeted
Things society needs to normalise for men:
•Talking about feelings
•Seeing vulnerability as a strength
•Crying
•Asking for help
•Expressing emotions
•Regular chat about mental health
#InternationalMensDay
humans of code CIC retweeted
Happy #InternationalMensDay you sexy international men. Use today to check in on yourself, look after your noggin, check in on a mate if you can, throw off the antiquated gender roles and live your best life you glorious international dickheads.