Braised beef is brilliant. Iโve probably called you a retard at some point.
Staten Island, NY
Joined August 2016
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If the State of Israel did not exist, there would be no โPalestineโ and there would not be anyone calling for a Palestinian state.
The Holy Land would simply be a part of Jordan or Egypt or Syria or some combination of the three and every Muslim in the world would be happy with this arrangement and every retard screeching โFree Palestineโ would be silent.
High Priest Gabagool ๐ retweeted
Nigga who says I'l let you suck on my tits? These milkers are for Jewish guys only
High Priest Gabagool ๐ retweeted
I'm a cardiologist.
Back against the kitchen wall, knees bent, two minutes. Rest. Four times.
In a 100-person randomized trial, doing that 3 days a week for 4 weeks lowered systolic pressure about 9 points more than in people who didn't.
Save this one.
Four weeks of wall squats reduced systolic blood pressure by nearly 10 points in adults with high blood pressure.
Researchers then compared continuing three sessions weekly with reducing to two, one, or none for another month. Systolic pressure remained roughly 7 mmHg below starting levels in the once- and twice-weekly groups. Continuing three sessions weekly produced the greatest reduction of about 14 mmHg. In those who stopped completely, blood pressure moved back toward baseline.
This fits with a previous analysis of randomized trials that identified isometric exercise, which involves holding a muscle contraction, as an effective way to lower resting blood pressure.
What interests me is the practical question - how much of an exercise benefit can we preserve when we temporarily have less time? This study suggests that reducing the frequency can retain part of the benefit for up to a month.
High Priest Gabagool ๐ retweeted
I spent my own money to check every single case against public DOJ records, court dockets, corporation filings and the exclusion list before filing 37 tips with evidence packets on America.gov .
Most of these people and companies still have zero public charges.
High Priest Gabagool ๐ retweeted
Over the past 10 days, I became the digital Nick Shirley.
Using public & private records my AI agent swarm found ~$787 million in government billing that made absolutely no sense.
Thread ๐งต
High Priest Gabagool ๐ retweeted
This is disrespectful and a violation of your constitutional oath of loyalty. The president is literally your boss.
I suggest putting the phone down and learning a thing or two about federalism
High Priest Gabagool ๐ retweeted
Use this post to complain in my replies if my new profile pic looks too bright on your phone
High Priest Gabagool ๐ retweeted
Nobody has ever believed me when I've tried to describe how exruciating it is for me to wake up, and instead people have gaslighted me about it all my life. Remembering it makes me so fucking angry.
BREAKING: Sleep and neurology researchers confirm that "morning grogginess" in ADHD is actually severe Sleep Inertiaโa state where the prefrontal cortex takes up to 60 minutes longer to restore blood flow and dopamine signaling after waking up than a neurotypical brain.
If waking up your ADHD child (or yourself) at 7:00 AM feels like trying to wake up a hibernating bear who wants to fight everyone in the house, here is the science of why:
High Priest Gabagool ๐ retweeted
BREAKING: Sleep and neurology researchers confirm that "morning grogginess" in ADHD is actually severe Sleep Inertiaโa state where the prefrontal cortex takes up to 60 minutes longer to restore blood flow and dopamine signaling after waking up than a neurotypical brain.
If waking up your ADHD child (or yourself) at 7:00 AM feels like trying to wake up a hibernating bear who wants to fight everyone in the house, here is the science of why: