Alessa Caridi | JōbuFIT founder (@JobuFit) header
Alessa Caridi | JōbuFIT founder (@JobuFit) profile picture

Alessa Caridi | JōbuFIT founder

@JobuFit

Deskside Fitness to De-Stress in 8min or less ⚡️Actionable tools for busy professionals

 Austin, TX
Joined June 2015
  • Tweets1.2K
  • Following318
  • Followers111
394Media
Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)Photo by Alessa Caridi | JōbuFIT founder (@JobuFit)
Alessa Caridi | JōbuFIT founder retweeted
Good Morning Washington (@abc7gmw) profile picture
Good Morning Washington@abc7gmw19 Jan 2022
#GMW Recap: Avoid a sedentary workday with these workspace movements @JobuFit @ItsBrittWaters @ItsKiddOShea wjla.com/good-morning-washin…

Avoid a sedentary workday with these workspace movements

Though many people try to fit in a workout at the end of the day -- oftentimes the hours go by sitting in one chair all day long, staring at a screen. Alessa Caridi of JobuFIT helped us stretch and...

wjla.com
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Is your back feeling the effects of standing all day at work? @JobuFit founder Alessa Caridi is here to help! welldefined.com/6-steps-to-r… #alignment #standingdesk #posture #backpain #fitness #health #posturecorrection #wellness #stretching #painrelief #movement

6 Steps to Relieve Back Pain Caused By Standing All Day at Work - Well Defined 2026

I’ve given my fair share of talks to hard-working bodies across different professions, from those in the military to stockbrokers on trading floors, from

welldefined.com
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Alessa Caridi | JōbuFIT founder retweeted
Good Morning Washington (@abc7gmw) profile picture
Good Morning Washington@abc7gmw31 Jul 2018
#GMW Recap: Avoid back pain and more with these travel posture tips @JobuFit wjla.com/features/good-morni… @AdriannaHopkins
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Alessa Caridi | JōbuFIT founder retweeted
+wellvyl (wel-vil) (@wellvyl) profile picture
+wellvyl (wel-vil)@wellvyl25 Apr 2018
No need to keep looking outward for ways to relieve stress, here are easy methods to destress via @jobufit buff.ly/2qPuPLl
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Alessa Caridi | JōbuFIT founder retweeted
Erin Palinski-Wade (@ErinPalinski) profile picture
Erin Palinski-Wade@ErinPalinski13 Apr 2018
What Nutritionists Give Their Kids For After-School Snacks @tspcurry @elisazied @ReganJonesRD @BridgetTxRD @HuffPostParents @HuffPost bit.ly/2FGD4CR
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Alessa Caridi | JōbuFIT founder retweeted
Beth Doane (@BethDoane) profile picture
Beth Doane
@BethDoane13 Apr 2018
We all worry but worry alone never solves a thing! I've been writing more about #mentalhealth awareness because it matters so much. RT if you agree. #FridayFeeling
Image from Beth Doane (@BethDoane)
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Alessa Caridi | JōbuFIT founder retweeted
FITNESS Magazine (@FitnessMagazine) profile picture
FITNESS Magazine
@FitnessMagazine30 Mar 2018
The 20 Best Foods for Weight Loss bit.ly/2GJQm1V
Image from FITNESS Magazine (@FitnessMagazine)
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Alessa Caridi | JōbuFIT founder retweeted
Posture Month (@PostureMonth) profile picture
Posture Month@PostureMonth24 Mar 2018
Control Your Motion to Improve Your Posture-Strong posture helps you look your best and move without pain. bit.ly/2rVPcEZ #Posture
Image from Posture Month (@PostureMonth)
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Alessa Caridi | JōbuFIT founder retweeted
FITNESS Magazine (@FitnessMagazine) profile picture
FITNESS Magazine
@FitnessMagazine12 Mar 2018
5 Yoga Poses for Killer Abs bit.ly/2Gf9W3i
Image from FITNESS Magazine (@FitnessMagazine)
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Alessa Caridi | JōbuFIT founder retweeted
+wellvyl (wel-vil) (@wellvyl) profile picture
+wellvyl (wel-vil)@wellvyl2 Mar 2018
*FREE EVENT* LOOK UR BEST with @AthletaFlatiron 3/9 5:30-8:30. Fitness Fashion Show with @JobuFit Braid Bar @aveda @spokeandweal manis @getyournailsdid & More! PLUS in store friends & family SALE!! ow.ly/1uzc30iHGG6 #ATHLETA #SAYHELLO
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Alessa Caridi | JōbuFIT founder retweeted
Good Morning Washington (@abc7gmw) profile picture
Good Morning Washington@abc7gmw28 Feb 2018
Enhance your fitness with the help of a friend. We’re flexing and stretching to perfect posture tomorrow with @JobuFit and @AdriannaHopkins #GMW
Image from Good Morning Washington (@abc7gmw)
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Alessa Caridi | JōbuFIT founder retweeted
POPSUGAR Wellness (@POPSUGARWell) profile picture
POPSUGAR Wellness@POPSUGARWell28 Feb 2018
27 different ab workouts to choose from to sculpt your strong, sexy core popsugar.com/fitness/Ab-Work…

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target all parts of your core.

popsugar.com
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Alessa Caridi | JōbuFIT founder retweeted
POPSUGAR Wellness (@POPSUGARWell) profile picture
POPSUGAR Wellness@POPSUGARWell23 Feb 2018
GOLD!! #Team USA beat Canada in epic game! #USAvsCAN popsugar.com/fitness/USA-Wom…
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Alessa Caridi | JōbuFIT founder retweeted
+wellvyl (wel-vil) (@wellvyl) profile picture
+wellvyl (wel-vil)@wellvyl10 Feb 2018
ON SALE NOW * STRETCH IT OUT ( With the one you love) 2/1 1-2pm with @JobuFit @athletica Flatiron. Get a lil extra love with the one u love thru guided stretch ❤️ ow.ly/yKZ230i0343 #VALENTINESDAY
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Alessa Caridi | JōbuFIT founder retweeted
Career Contessa (@CareerContessa) profile picture
Career Contessa@CareerContessa24 Jan 2018
Science agrees work stress is wrecking your health. bit.ly/2pHbA97
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Alessa Caridi | JōbuFIT founder retweeted
FITNESS Magazine (@FitnessMagazine) profile picture
FITNESS Magazine
@FitnessMagazine18 Jan 2018
3 Delicious (and Healthy!) Snacks to Cut Cravings bit.ly/2DNSqSz
Image from FITNESS Magazine (@FitnessMagazine)
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Alessa Caridi | JōbuFIT founder retweeted
Janine Just, Inc. (@JanineJustInc) profile picture
Janine Just, Inc.@JanineJustInc18 Jan 2018
#TBT: @Techstylenyc experience is coming back in February during #NYFW. Mark your calendars for 2.12.18….stay tuned.
Image from Janine Just, Inc. (@JanineJustInc)
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Alessa Caridi | JōbuFIT founder retweeted
Good Morning Washington (@abc7gmw) profile picture
Good Morning Washington@abc7gmw19 Jan 2018
#GMW Recap: Save your spine with posture perfection from @JobuFit wjla.com/features/good-morni… @AdriannaHopkins
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Alessa Caridi | JōbuFIT founder retweeted
StepJockey (@StepJockey) profile picture
StepJockey@StepJockey10 Oct 2017
Incorporating exercise into your day can help reduce stress and anxiety. #WorldMentalHealthDay
Image from StepJockey (@StepJockey)
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Alessa Caridi | JōbuFIT founder retweeted
#WinnieSun ☀️ (@winniesun) profile picture
#WinnieSun ☀️
@winniesun10 Sep 2017
"The first step is you have to say that you can." - Will Smith #Quote #WinnieSun
Image from #WinnieSun ☀️ (@winniesun)
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