@KnightsSpeedStr

North Andover, Massachusetts

Joined April 2012
  • Tweets6.1K
  • Following26
  • Followers492
473Media
KnightsSpeedStr retweeted
Nick Savarese@NickSava24 Apr 2020
Helping organize/raise funds for scholarship for @NorthAndoverHS senior who is “essential” worker. @RickMGorman @Vec18 @BurtTalksSports @Debswensonclass @MrYoungNAHS @NAknightstrack @Andrewperry2004 Please help spread word! gofundme.com/f/NAHS-2020-ess…
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Keeping fingers crossed for a Summer Clinic. Got the mockups and theme ready from the best in the business @ChampsChoiceNE . Can’t sit around and dwell on the challenges. #AlwaysForward
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KnightsSpeedStr retweeted
Coach Cotten@CoachCotten16 Mar 2020
My advice to track athletes who are looking to maintain SPEED⚡️ in the extended offseason. Keep it simple. I'm including my recommended workouts here as well. Thanks @pntrack for the heavy inspiration: docs.google.com/document/d/1…
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The athletic part of the family got some good work in today for a great cause. #MoveForMito #MHMC
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KnightsSpeedStr retweeted
Andrew Ryland@ADRCoachDev14 Apr 2020
I think every fall sport/coach/league should be making three plans right now: 1) you get full summer training block 2) you get 4 week training block 3) you begin first day of practice
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⁦@FennisDembo87⁩
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KnightsSpeedStr retweeted
Daily Stoic
@dailystoic5 Apr 2020
"We cannot choose our external circumstances, but we can always choose how we respond to them." Epictetus
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Coach this is fantastic! Real life skills.
Deerick Smith@coachdeesmith4 Apr 2020
Coaches practical video series we are doing for the kids, how to clean a fish
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In light of how many chose not to, this an even more relevant read. #FailToPrepareIsPreparingToFail
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Doing work.
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KnightsSpeedStr retweeted
Daily Stoic
@dailystoic25 Mar 2020
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
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KnightsSpeedStr retweeted
Daily Stoic
@dailystoic20 Mar 2020
Today's entry in The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. "The point is not to wish for these adversities, but for the virtue that makes adversities bearable." - Seneca
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KnightsSpeedStr retweeted
Bob Rodgers
@WHathletics19 Mar 2020
When this whole ordeal ends, and it will end, the next time you catch yourself saying “i HAVE to go to practice” replace it with “I GET to go to practice.” This is all a great lesson for us to appreciate what we have, where we are and who we are with.
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KnightsSpeedStr retweeted
Grant Geib@G2Geib18 Mar 2020
Home workouts are a great opportunity to work on your flexibility and mobility! This is one of my favorite hip mobility circuits and it works great as a warm up on lower body days. Perform 3-5 reps on each side.
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Town playgrounds should not be used until further notice!
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KnightsSpeedStr retweeted
BABC™@thebabc11 Mar 2020
It is essential that ALL come to terms with the fact that sport is a recreational,non-essential portion of society. Fretting over missing out on attending a ball game decries the urgency in trying to eliminate a scourge, pandemic that threatens lives
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It costs $0 to say “hello” to someone It costs $0 to hold a door for someone It costs $0 to tell someone you appreciate them It costs $0 to say “please” and “thank you.” It costs $0 to be kind or respectful It costs $0 to be positive and happy It costs $0 to be a GOOD PERSON!
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