@MattGebert1

Ole Miss Football - Strength and Conditioning Coach | PhD Student - Liberty University

Joined September 2015
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  • Followers9.3K
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Just because you can run fast doesn’t = ability to problem solve.
Jorg van der Breggen@JvanderB78Oct 20
“You don’t deceive your opponent with what you do, but with what they think you’re going to do.”
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To program you first must understand the demands and bioenergetics of the game.
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Pete Golding has defeated a ranked opponent in 5 of his first 9 games as a head coach. This is the most ranked wins to start a head coaching career of ALL TIME.
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Curve sprinting has unique technical and muscular demands that must be trained accordingly. Speed Science dropping in December. Influences: @AlbertoFilter Alistair McBurnie, Thomas Dos’Santos
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Decel Cheat Sheet…….Speed Science dropping in December Decel Influences: @DHMov
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Cuts above 90 degrees are higher velocity, tendon driven, shallow ROM, higher COM. Cuts below 90 degrees are higher force, muscularly driven, involve harder decels, bigger ROM, lower COM. Influences: @EatSleepTrain_ @Nick__DiMarco @jordanbo5 @DanielBove
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Matt Gebert retweeted
Tom Fornelli
@TomFornelliSep 20
You can't spell Trinidad without TD.
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Matt Gebert retweeted
Pardon My Take
@PardonMyTakeSep 20
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TRINIDAD CHAMBLISS IS A DEMON HEISMAN ???
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COD tests are great measures of deceleration and reacceleration but lack validity in predicting game speed because the tests exist existing a predicted setting. Sport is played in an unpredictable chaotic environment in which athletes must cycle through the OODA loop rapidly.
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DEUCE ALEXANDER SAID GET OFF HIM
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Matt Gebert retweeted
Ole Miss Football
@OleMissFBSep 13
DEUCE KNIGHT TAKING FLIGHT 🤯 @DeuceKnight x #HottyToddy
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Matt Gebert retweeted
Ole Miss Football
@OleMissFBSep 12
Spot the ball. Narrated by @JPatterson__8 #BeatCharlotte
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Ole Miss Football
@OleMissFBSep 8
1-0. #HottyToddy
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Ole Miss WR Deuce Alexander clocked the fastest two speeds of any player in Week 1 22.3 MPH as shown below & 21.5 MPH
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Matt Gebert retweeted
Brad Logan
@BradLoganTOCSep 7
Ole Miss DL Jaheim Oatis made a tackle pushing around a Louisville OL.
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Bryce DeGroat
@NFL_ConvoSep 7
Deuce Alexander might be the fastest player I’ve ever seen holy moly
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Summer 1080 COD Progression 5-0-5: 3kg assistance 10-0-5: 3kg assistance 15-0-5: 3kg assistance Anything over 3kg seemed to down regulate entry speed.
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Where will you go? What will your legacy be? Do it for U. Play #CFB27 free all weekend long: x.ea.com/91992
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Matt Gebert retweeted
Ole Miss Football
@OleMissFBSep 1
New season. New story. Same mission. 2026 Ole Miss Football Season Hype Video Narrated by @dextermccluster
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