@GlamourJock owner. Small group training. Strength & cardio classes. #BootySchool™, #TRX, weight training, HIIT. Coaching, nutrition, spray tanning.
Lone Tree, Colorado
Joined May 2009
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Start your week out STRONG & book your Monday workout! 💪❤️ New members always welcome! Classes are kept small so YOU get personal attention for a stronger, better, more effective workout. #prfitnessstudio #smallgrouptraining #lonetreecolorado bit.ly/JoinPerformanceReady
Guess what?! We're back on the Rocks beginning April 5, every Thursday, 10AM-11:30AM. Join us for the ULTIMATE outdoor, total body workout! Stairs, #TRXRipTrainer and NEW, this year, #battleropes! @RedRocksCO @TRXtraining #onlyincolorado #rippedontherocks
📸🔙 #fbf 4 years ago. Creating The Performance Ready Fitness Studio. #prfitnessstudio #WomeninBusiness @GlamourJock
Looking forward to this feature story on our dear friend & member, Angela! @9NEWS #Lymphedema
Scramblin' to make lunch. 🍽 Leftover chicken & rice scrambled w/ egg whites (would add a whole egg 🍳, but out😕), fresh spinach and tomatoes. 🍗🍅🍃🍃 #nutritionmatters #protein #carbs #performanceready #prfitnessstudio
