Rob Symington (@Robsym18) header
Rob Symington (@Robsym18) profile picture

Rob Symington

@Robsym18

VP of Technology @ Healthy Paws Pet Insurance, CrossFit Coach, Blogger, and Regular Guy.

 The Great Northwest
crossfitdad.wordpress.com/
Joined August 2009
  • Tweets1K
  • Following769
  • Followers183
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Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)Photo by Rob Symington (@Robsym18)
This edit tho 🤣🤣🤣💀💀💀 #Fortnite
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Rob Symington retweeted
lululemon (@lululemon) profile picture
lululemon
@lululemon4 Nov 2014
If coconut oil isn’t a staple ingredient in your kitchen, it will be after making these bars: bit.ly/1piljg9
Image from lululemon (@lululemon)
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I have a huge challenge today for All @Seahawks fans... Spread the word....
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Rob Symington retweeted
GeekWire (@geekwire) profile picture
GeekWire
@geekwire21 Oct 2014
Seattle Seahawks legend Steve Largent joins board of cloud company goo.gl/fb/7zmLLn
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Rob Symington retweeted
Gerry Moran (@GerryMoran) profile picture
Gerry Moran@GerryMoran21 Oct 2014
I spy a big 'brand' with a great Twitter voice. Check out @CIA. #contentmarketing
Image from Gerry Moran (@GerryMoran)
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RT @pang: New in 2014: Jelly Belly's beer flavored jelly beans teapawt.org/pang/status/4692008747…
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Replying to @DrJewett
We ask every pro coach/athlete: Want your kids to be pro too?--100% no way is the answer @DrJewett: changingthegameproject.com/t… @johnwelbourn
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An unsettled start to the week...sunshine & showers or thundershowers Monday. Brighter, warmer by mid-week! twitpic.com/dxvk4d
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Gorgeous shot of Mount Rainier peaking out from behind the clouds by Justin Kern. @mountrainier #washington
Image from U.S. Department of the Interior (@Interior)
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"Don’t think about it. Do it. Don’t talk about it. Do it." -Henry Rollins #AttackTheFuture #FitFam
Image from Ceaser ✝️ (@internetsfake)
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Rob Symington retweeted
Charl Lee (@simchabe) profile picture
Charl Lee@simchabe6 Mar 2014
Move from Being Busy In the Present to Being Strategic About the Future lnkd.in/bS_csjW
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Fortune Names Starbucks the Fifth Most Admired Company in the World sbux.co/1lnkGOL
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Rob Symington retweeted
WSJ Europe (@WSJeurope) profile picture
WSJ Europe@WSJeurope26 Feb 2014
Italy is planning to create a €40 million 'Disneyland of food' on.wsj.com/1fGZXBw
Image from WSJ Europe (@WSJeurope)
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Introducing US Core Flavors! Salted Caramel, That’s My Jam, Peanut Butter Fudge, and Hazed & Confused. Time to spoon!
Image from Ben & Jerry's (@benandjerrys)
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Rob Symington retweeted
CrossFit (@CrossFit) profile picture
CrossFit
@CrossFit25 Feb 2014
Before she was the fittest woman on Earth, she was "Fat Sam." True story: youtu.be/lgy5SIQz-XA #CrossFit @BicepLikeBriggs #CrossFit
Meet "Fat Sam" Briggs

Meet "Fat Sam" Briggs

Before Sam Briggs was the fittest woman on Earth, she was overweigh...

youtube.com
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Rob Symington retweeted
Linda Thomas (@TheNewsChick) profile picture
Linda Thomas@TheNewsChick26 Feb 2014
Seth Rogen Is Making a Movie About the Sega vs. Nintendo Wars entertainment.time.com/2014/…
Image from Linda Thomas (@TheNewsChick)
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Rob Symington retweeted
toddbishop (@toddbishop) profile picture
toddbishop
@toddbishop25 Feb 2014
.@Macklemore joins the fight to save UberX in Seattle: geekwire.com/2014/macklemore…
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Rob Symington retweeted
Jimmy Fallon (@jimmyfallon) profile picture
Jimmy Fallon
@jimmyfallon25 Feb 2014
Lip Sync battle tonight vs Paul Rudd. What's the best songs to lip sync? I think I'm gonna need help. #TonightBattle
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You're never a loser until you quit trying. -Mike Ditka
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Replying to @REM_Fit
To maximize your performance sleep is key and overlooked.... I Tryed to get7/8 hours of sleep on my @REM_Fit gear... RT if you agree
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