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Running Fit

@RunningFit4

Running, Strength & Fitness Coach MSc Exercise and Nutrition Science 5k - 18:51; 10k - 39:08; 1/2 - 1:36.12

 England, United Kingdom
Joined June 2020
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Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)Photo by Running Fit (@RunningFit4)
In 2 weeks you will feel progress In 4 weeks you will see progress In 8 weeks, they will see progress In 52 weeks, you will be a new person It’s not going to happen overnight Stick with it. Trust the process. You will get there.
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Alex Reid (@moveatwill) profile picture
Alex Reid@moveatwill1 Jul 2020
Whether you run fast, slow, long, or short remember that EVERY run matters. If you got out the door today then make sure to give yourself a pat on the back. Why? Because it takes guts to be a RUNNER. Bold, fierce, wild, & free. The run is where I'm meant to be. 🏃‍♂️💪👊❤️ #runner
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I do fundamentally believe it is possible to disagree with someone’s views and how they express them and still think of them as a friend.
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