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Your one-stop shop for advice on Sleep & Wellness so you can live a more fulfilling and passionate life.

Austin, TX
Joined November 2018
Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)Photo by Sleep Legends (@SleepLegends)
Sleep Legends retweeted
how me and my bestfriend communicate with eachother across the room
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Sleep Legends retweeted
When you're an independent individual who needs nobody to pat you to sleep.
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Who's got time for Sleep Apnea? It's a busy world, and you need to be at your best to take it head on. #SleepCertified #SleepApnea #Snoring
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Sleep Legends retweeted
#poetry #LightOfTheWorld 'Northern Lights a visible wind a living light. 'Northern light as dissolved jade in an energy form. 'Northern light dances in the sky as a mysterious romance. kent__agent__✍ #goodnight ..
1 Question to Turn Nay­Sayers into Profits & Referrals for YOUR Business... bit.ly/1OM74Y4
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Why you shouldn't sleep on your stomach: cle.clinic/2nFeudI
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Sleep Legends retweeted
Grounding is the way to dump built up charge in the body and refill with energy-producing electrons. Get grounded. #EMF #biohacking #biohacker bit.ly/2AhFWCp
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Restora Flora can help "reset" your digestive system and boost your immune system to help you get sick less and feel stronger, healthier and more energetic. Are you a #prime member? Get a $6 coupon when you buy a 3-month supply! #amazon #onlineshopping bit.ly/high-potency-probioti…
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Sleep Legends retweeted
A brief jog sharpens the mind, boosting attention control and perceptual speed. Now researchers are figuring out why - the cognitive benefits of brief exercise seem make us feel more energetic. bit.ly/2IEXOtI #MondayMotivation #exercise
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I’ve been battling against succumbing 2 the illnesses my parents had. I’m so excited to have found the solution 10 months ago, & my body is healing on every level. If U can relate about the ‘crap’ passed down, message me. U DO NOT have 2 continue the history. #biohacking #health – at Florida, USA
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Ayahuasca Post-Retreat Recommendation: Eliminate Negativity From Your Life. : Surround yourself with people who make you feel good. #SelfOptimization #Peru #Amazon"
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Sleep Legends retweeted
These 4 simple habits will help supercharge your brain for maximum productivity. on.inc.com/p7s4XzD
How To Get To Sleep Easily Every Night - 101alternativehealing.com/ho…
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Oil pulling is all the rage! It kills bad breath, removes bacteria from the mouth and improves gum health. Have you ever tried it? #oilpulling #ayurveda #wellness
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Sleep Legends retweeted
If you often find yourself tense and on-edge, try these seven ways to reduce #stress: bit.ly/2OYm8Ns #health #wellness
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Sleeping Music, Calming Music, Music for Stress Relief, Relaxation Music, 8 Hour Sleep Music, musicmaniac.org/easy-listeni…
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Silicon Valley overachievers humblebrag about sleep deprivation. Sleeping <6/7hrs a night demolishes immune systems, more than doubling cancer risks. Long term, link to diabetes, stroke, cancer, depression, anxiety & key indicator you’ll get Alzheimer’s. irishtimes.com/life-and-styl…
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Sleep Legends retweeted
Me currently dealing with my insomnia
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