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Improve your mental health with the Noggin Notes Podcast Link to Free Workbook: https://teapawt.org/t.co/DZAxWMCFl2

Nottingham, England
Joined February 2017
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NogginNotes retweeted
The book comes out in two days!
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Narcissism isn’t just a buzzword—it’s a real psychological challenge that needs more attention. Just finished an eye-opening episode of @TheNogginNotes with @jakewisk, featuring @NarcissismHacks Dr Nathalie Martinek. A must-listen → nogginnotespod.podbean.com/e… 🧠
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Dr Martha Beck @TheMarthaBeck on HOW TO MOVE THROUGH SUFFERING • On the Huberman Lab podcast out now:
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Replying to @NervousBook
@NervousBook has NINE techniques to help you harness your #anxiety for #productivity! The mental shortlist is one of the techniques. Get your copy here 👉hubs.la/Q01rcRMd0 #NervousEnergy #anxietytools #stress #therapist #psychologist #mentalshortlist
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New conversation on living in a Cluster B world on Noggin Notes, the podcast of marriage and family therapist @jakewisk (Jake Wiskerchen). He's great, and one of the un-woke in his field, an increasing rarity. Check it out: podcasts.apple.com/us/podcas…
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Safety vs. responsibility, with @jakewisk of @walkthetalkUS, host of @TheNogginNotes podcast, in episode 2.
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Why do therapists need better cultural competency training in order to help patients who own firearms? Listen to @jakewisk of @walkthetalkUS, host of @TheNogginNotes podcast, break it down clearly in episode 2.
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WHAT’S ON OUR PLAYLIST ? 👂🏽👂🏾👂🏿 #podcastplaylist
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Check out @TheNogginNotes podcast! @jakewisk is a powerful voice for rational mental health, he also navigates politics really well.
Replying to @katbanrob
Thank you Jake this would be wonderful. We're eager to have a discussion about what trans ideology is doing to our culture. We'll set it up for later in March I'll DM you. - Vincent
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NogginNotes retweeted
Just joined @jakewisk on the @TheNogginNotes podcast. Such a great conversation. We talked about baseball, mental health, finding your identity, the pressures of youth sports and professional sports, and much more! Amped for this one to debut!
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A bunch of great people right there! Keep spreading the good word fellas!
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NogginNotes retweeted
Thankful for “all 3” of you. @jakewisk @Zephyr_Wellness & @TheNogginNotes
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Case study in cognitive dissonance Premises 1. I do not know how to help my patients overcome anxiety or depression. They don't get better. 2. I am expert at therapy. False conclusion 3. The goal of therapy is to help clients "accept" anxiety/depression, not address its causes.
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Here are just a few of the myths that prevent men from seeking help: - Men should be able to control their emotions - Depression is a sign of weakness - Real men don't need to ask for help - Talking about depression won't help
From the whole Noggin Notes family, Happy Heritage Day South Africa 🇿🇦🇿🇦🇿🇦 #HeritageDay #HeritageMonth2021 #HeritageMonth #braaiday #SouthAfrica #Mentalhealth #MentalHealthMatters
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Join in tonight at 8 PM EST 5 PM PST for a great live conversation! youtu.be/TR40NZp1y60
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Often, it's the people you meet by "accident" that end up becoming the most important people in your life.
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